Side effects and taboos of vitamin e

Side effects of vitamin E

Is it really beneficial to take large doses of vitamin E? Is there any side effect of vitamin E? Roberts, a medical expert in the United States, advises that long-term use of large doses of vitamin E can cause various diseases. Among the more serious are: 1) Thrombophlebitis or pulmonary embolism, or both, due to high doses of vitamin E that can cause platelet aggregation and formation; 2) Both women and men can develop breast hypertrophy; 3) Blood pressure rise High, blood pressure may decrease or return to normal after discontinuation; 4) Hormone metabolism disorder, prothrombin reduction; 5) Diabetes mellitus or angina pectoris is aggravated; 6) Cutouts, angular cheilitis, urticaria, cheilitis; 7) Vertigo , blurred vision, headache, dizziness, muscle weakness; 8) increased platelet and vitality and decreased immune function. 9) Blood cholesterol and triglyceride levels increase.

Vitamin E poisoning

Adults taking relatively large doses of vitamin E (dextro-α-tocopherol 400-800 mg/d) over the years without any significant damage. Taking 800 ~ 3200mg / d, occasionally muscle weakness, fatigue, vomiting and diarrhea. Vitamin The most pronounced toxic effect at E>1000 mg/d is antagonism of the effect of vitamin K and enhances the effect of oral coumarin anticoagulants, which can lead to significant bleeding. Therefore, vitamin E is a good thing, but it must not be abused or overdosed, otherwise the consequences are serious!

Vitamin E intake taboo

When vitamin E is used together with the following five drugs, it must be done under the guidance of a doctor. Do not take it yourself. 1) Aspirin 2) Vitamin K 3) Digitalis 4) Neomycin 5) Estrogen

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