Almost every day since entering May, there is rain. This kind of wet and hot weather is very uncomfortable. Many people feel unwell and become ill.
In early summer, the temperature in the sky continues to rise. In recent days, the weather is rainy, hot, and humid. After the rain stops, the sun rises and the temperature rises again. People are sweating and sweating. People sighed air conditioning early, and it was difficult to fall asleep without air conditioning overnight, and it was very unpleasant to sleep on bamboo mats. Director Chen Yanhong reminded the public that the weather has changed dramatically in recent days. There are more patients with flu and gastrointestinal tract. The elderly patients with coronary heart disease and hypertension have increased. The sick children with flu and cough are particularly large, mainly viral. There are also herpes zosteritis. Parents should pay attention to the fact that homes should always be open and airy and breathable, and children should exercise more. Improve their immunity, pay attention to food hygiene, wash hands before and after meals, children in kindergartens should also pay attention to hygiene, toys should also be clean, wash your hands frequently, weather changes should pay attention to add less clothes.
Hot and humid weather has always been a season of high incidence of skin diseases, due to hot and humid weather, rain, more patients suffering from athlete's foot, when the weather is calm and hot, due to virus infection of herpes zoster, rubella, virus rash, measles patients also More often than not, some patients with prurigo due to aphid allergy are also at high risk. Citizens must pay attention to personal hygiene. Wash your feet and dry them as soon as possible after rain. It's best not to sleep on the mats. The bamboo mats collected for one year must be dried with hot water and dried.
In hot and humid weather, people will feel very tired. Director Chen Yanhong recommends picking some kapok, red adzuki bean, barley, white peony and mung bean soup to drink. The water will be swollen, detoxification, pus, heat and dampness, spleen and diarrhea.
In the early summer of Guangdong, the weather should be mainly heat and wet, and it is not far away from the entrance exam. Special attention should be paid to the candidates' diet. The candidates have a stronger body and more energy to take the exam. Director Chen Yanhong is the citizen. Introduce several early summer season soups:
1. Chixiaodou, kapok lean lean meat, especially suitable for outdoor activities, urine yellow, hot and humid people to drink. Ingredients: 30 grams of red bean, 30 grams of kapok, half a catty of lean meat.
2. Coyote grass, eyebrow beans, pig bone. During the hot summer months, the air is moist and prone to anger. This soup helps clear the liver, heat and dampness. Ingredients: 20 grams of Abrus cantoni, 30 grams of eyebrow beans, and 8 pig bones.
3. Carrots, horseshoe, mussels and pork bones. There is heat, soothing effect. Ingredients: 1 pound carrot, 3 horseshoe, 30 grams of mussels, 8 pork bones.
4. Seaweed, carrots, eyebrow beans, pig bones. This soup is hot and damp and suitable for swallowing sore throat and pharyngitis. Ingredients: 20 grams of kelp (dry), 1 pound of carrot, 30 grams of black bean, and 8 pig bones. (Ye Jing Yan Xiaoling)
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