So far I still don’t understand that for those who lack a certain vitamin alone, they don’t ask indiscriminately, and do more than a dozen other kinds of vitamins or trace elements like a free rider. What does it mean? Can not make up for supplements, "Yan Yan to do life," as "according to the single-collection," a brain to make up to add. This reminiscent of the streets of the arena that boasts of his medicine can "make up for the five internal organs and cure all diseases." It is not surprising, then, that the so-called "existence is reasonable"! In the world there are contemptuous gullibles, and there is a shabby work; if there are blind followers, there must be a reincarnation.
Complements, because of "virtual" and because of "deficiency". There is no shortage of pits, and if there is a pit defect in the road, then it will be a flat road filled with soil, and the pedestrian traffic will be smooth and smooth. If there is a good thing, if you build a stone on the flat road and pile it up with earth, you can use it to prevent future roads from collapsing and set aside. Is this road still unimpeded? Isn't the human body so? There is no need to prepare in advance to prepare for shortages. If you make up for yourself and make up for yourself, you must be self-inflicted, ask for food yourself, and you will not be obstructed. If you exceed the normal physiological needs, you will have “supplement†that affects normal physiological functions. There is no harm but there is no benefit. This method of supplementation is not as good as No supplements.
Some people say: There are no shortages and no shortages. In this case, does the "Danggui Buxue Decoction" in traditional Chinese medicine prescriptions also include the qi prescription jaundice? "Tangtou Gesong" cloud: "Danggui blood has wonderful work, and the most force is the most male." This side not only uses Huangqi, and the amount of Huangqi is 5 times that of Chinese angelica, that is, the amount of Qi drugs is much more than blood medicine. . What is this? This is a long-term clinical practice, and produced under the guidance of traditional Chinese medicine theory. According to traditional Chinese medicine, qi is yang, blood is yin, qi and blood are mutually rooted, “lone yin is not born, and yang alone is not longâ€. The tangible blood cannot be self-born, and it will have to be able to grow. This is the so-called “Yangsheng Yinchangâ€. Qi and blood are also. Mystery is here. This is inconsistent with the fact that those who are unwarranted and do whatever they want are lacking in supplements.
There is a saying: "It is a drug three-point poison," "drug is not as good as food supplement." However, "food supplements" also pay attention. Meals, fish, crabs and shrimps, every day full of people, seemingly enjoyment, it is a misfortune. Known by the United Nations as the "hometown of longevity," Jiangsu Rugao, hundreds of centenarians, old men and women in the countryside; and Guangxi, an unknown wilderness village, centenarians as many as 70 people. I am afraid that it is not "repaired" out, right? Not relying on fat fish to eat it? The situation is exactly the opposite, these "longevity of hometown", mostly in the mountains, people's lives are also more simple, they mostly fruits and vegetables , coarse grains omnivorous hunger. The world is sometimes bizarre, trying every means to find a fairy party, blindly make up for it, eat it, desire longevity, often counterproductive; and because of the environment, I do not know what to "make up" who, often longevity. The so-called: "Intentionally planted flowers and flowers, inadvertently inserted." It seems that relying on money to buy life, blindly tonic, can not make up for health. Of course, if you think that poverty can live long, it is at the other extreme. Health and longevity is a comprehensive factor problem. From the "home of longevity," we can comprehend the principle that "diet" is the key to longevity, and "dieting is the recipe for nourishing."
What makes people inquisitive is that everything has a "degree", and of course the nutrients needed by the body also have a moderate or not. Exceeding the "degree" is too juxtaposed. It can be seen that there is no need for blind tonics. The theory that "Korean soldiers and soldiers are better and better" cannot be extended to the "supplement" aspect. It is reported that in the West, there is no "make up" and the American ginseng has its origin in the United States but it has not been known that Uncle Tom has enjoyed American ginseng as a tonic. The people of the country use supplements as theirs, although the methods of supplementing are not the same everywhere, and "make up" has become an ancient complex, a hobby, a yearning for the Chinese people. In countries such as Europe and the United States, where science and technology are economically developed, they attach importance to the rational combination of scientific dietary structure and nutrition, and pay attention to the balance between nutrition and individual needs. Today, with the rapid development of science and technology, we must continue to advocate old-fashioned, even misguided, and should no longer be promoted.
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