Computer Family 10 Detox Foods

Timely elimination of harmful substances and excess nutrients in the body, and maintaining body cleanliness is an important guarantee for good health. Here are 10 types of white-collar family detoxification that help computers use common computers.

Inventory of "PC family" 10 detox foods:

honey:

Sweet, flat, since ancient times nourishing body, detoxification beauty products. Honey is rich in vitamin B, vitamin D, vitamin E, fructose, glucose, maltose, sucrose, high-quality protein, potassium, sodium, iron, natural flavors, lactic acid, malic acid, amylase, oxidase, and other elements. Relieving cough, laxative, and detoxifying beauty have significant effects. The main components of honey, glucose and fructose (content of 65% to 80%), can be easily absorbed by the body. In addition, it also contains a variety of amino acids, vitamin B1, vitamin B2, vitamin C, iron, and phosphorus. Eat honey can achieve the effect of excreting toxins, beauty and beauty, and it is also very good for prevention and treatment of cardiovascular diseases and neurasthenia.

radish:

Sweet, cool, nourishing detoxification, spleen and stomach. Carrots are rich in sugar, fat, volatile oil, vitamin A, vitamin B2, anthocyanins, carotene, calcium, iron and other nutrients. Carrot is an effective detoxification food. It is not only rich in carotene, but also contains a lot of vitamin A and pectin. When combined with mercury ions in the body, it can effectively reduce the concentration of mercury ions in the blood and accelerate the elimination of mercury ions in the body. White radish, carrot radish, etc. also have the above-mentioned effect.

kelp:

Salty taste, cold, phlegm, eliminate phlegm, asthma, detoxification, laxative effect. Kelp is rich in algal acid, mannitol, protein, fat, sugar, crude fiber, carotene, vitamin B, vitamin B2, vitamin C, niacin, iodine, calcium, phosphorus, iron and other ingredients, especially Rich in iodine, it is very beneficial to the human body and can treat diseases caused by goiter and iodine deficiency. It contains 18 amino acids in the protein it contains. The iodide in the kelp is absorbed by the body and accelerates the removal of lesions and inflammatory exudates, lowering blood pressure, preventing arteriosclerosis, and promoting the excretion of harmful substances. At the same time, kelp also contains a substance called sulfated polysaccharide, which can absorb the cholesterol in the blood vessels and excrete them out of the body so that the cholesterol in the blood can be kept at a normal level. There is a slightly sweet white powder on the surface of kelp. It is a highly medicinal mannitol and has good diuretic properties. It can treat drug poisoning, edema and other symptoms. Therefore, kelp is an ideal detoxification food.

Fungus:

Sweet, flat, with detoxification detoxification, Qingwei Di intestine, and blood to stop bleeding and other effects. Fungus is rich in carbohydrates, glial, cellulose, glucose, xylose, lecithin, cephalin, carotene, vitamin B1, vitamin B2, vitamin C, protein, iron, calcium, phosphorus and other nutrients, known as It is "the best of all." Fungus contains a kind of plant gum, has a strong adsorption force, can be concentrated in the body's digestive system of dust and impurities absorbed, and then excreted, and thus play a role in detoxification Qingwei, therefore, engaged in dust environment People who work in particular should eat more fungus.

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