What are the benefits of eating oysters?
Raw oysters are traditional tonics. According to the "Compendium of Materia Medica," it reads: "Born oysters, treat deficiencies, aphrodisiac, detoxify, replenish qi and blood, make skin tender and prevent fatigue." The main ingredient of oysters can quickly restore replenishment. , And can improve the body immunity. Mainly because it contains sugar and taurine. These two substances are very helpful to our kidneys, so they can be used to impotence. If a man eats oysters, it can relieve the stress caused by hard work every day and control the increase in blood pressure.
Its nutritional value is extremely rich: it is rich in vitamins, protein and cholesterol, but people suffering from gout and high blood pressure should carefully control their food intake. Not only do men eat well, they are good for men, women and children, but they need to control their consumption.
Oysters eat a maximum of one day
100-150 grams of oysters are suitable daily. People with acute or chronic skin diseases should not eat it. Deficiency of spleen and stomach, chronic diarrhea, loose stools do not eat more. Oysters are also known as oysters. The right amount of food is not harmful to people, but eating too much is absolutely harmful to people. It is best to control their appetite, eat less, and special attention should be paid to eating arthritis Avoid eating more seafood, eating seafood and drinking beer susceptible to gout, seafood bogey and certain fruits with the food, seafood, cooked food is good.
The effectiveness and nutritional value of oysters
Zinc: Strontium contains zinc, which is abundant in trace elements, and is one of the important nutrients that men need. Long-term consumption is beneficial to make up the brain and enhance memory. The large amount of zinc in oysters is an important nutrient to maintain the health of the male reproductive system.
Amino acids: There are 18 kinds of amino acids in the Chinese wolfberry. The amino acids are the constituent units of the protein. It can supplement the energy consumed by a man's busy life.
Lungs and kidneys: In ancient Greek mythology, wolfberry is a food that represents love. From the point of view of traditional Chinese medicine, the water vapor is moistened and the lungs are nourished, which is good for kidney water. Western medicine has verified that it is one of the most zinc-containing natural foods (100 mg per 100 grams of quail meat), which means that only 2 or 3 quails per day will provide you with the zinc you need throughout the day. The great value of zinc is reflected in the fact that it is a vital mineral in the male reproductive system. Particularly in the past 50 years, studies have shown that the number of sperm in men has decreased significantly and it is necessary to add enough zinc.
Ning Xin Anshen: "Eat" said "Oyster meat does not sleep at night, treatment is uncertain." Regular consumption can reduce irritability and impotence caused by irritability, palpitations, insomnia, dizziness and tinnitus and other symptoms.
Brain and brainy: The taurine, DHA, and EPA contained in the soup are important nutrients for intellectual development. The glycogen is a reserve form of energy in the human body and can improve the physical and mental activity of men. In addition, pharmacological experiments show that the use of Citrus aurantium to increase the amount of zinc in the body, can increase the body's zinc-cadmium ratio, is conducive to the improvement and prevention of hypertension, play a role in protecting the brain, brain.
Longevity: èš is rich in nucleic acids, and nucleic acids play an important role in protein synthesis, which can delay skin aging and reduce the formation of wrinkles. With age and growth, the ability of the human body to synthesize accounting gradually decreases, and it can only be ingested from food. The milk that people drink every day is obviously worse than this.
Beauty and Beauty: The calcium contained in the wolfberry makes the skin smooth, the copper element makes the skin color look good, it looks particularly bloody; the potassium element can treat dry skin and acne; the vitamin can also make the skin smooth, and can regulate the secretion of oil, so Men who are often annoying and want to improve their image should begin with eating.
Calcium: Raw oyster meat is rich in calcium, soluble in soluble calcium that comes into contact with stomach acid, and it has miraculous effect on preventing and treating osteoporosis.
Hepatic sugar: Hemorrhoids are rich in glycogen, and glycogen is stored in the liver. The body provides energy, which can improve men's career and their ability to survive.
Hormones: Like all marine shellfish, oysters are rich in hormones, can increase blood and sexual potency of men, treat impotence in men, and have certain auxiliary therapeutic effects on stomachache, insomnia, hypothyroidism, and thyroid paralysis.
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