"The spring equinox is yin and yang phase and half is also. Therefore it is the same night and winter and summer heat." A "point" word indicates the limits of day and night and cold and heat. At this time, the yellow sun is 0 degrees, and the sun is above the equator. The Lunar Book records that “the bucket refers to the vernal equinox, and the line around Zhoutian, both the northern and southern hemispheres share the same day and night, and it is also called spring equinox when it is half of spring.†Regardless of the northern and southern parts of the country, the spring equinox is a good time for spring.
Traditional dietary health and Chinese medicine treatment can be summarized as: tonic, diarrhea.
Such as Qi, nourishing, nourishing yin, yang, filling essence, Sheng Jin as tonic; solution table, heat, water, diarrhea, cold, wind, dampness and other aspects can be considered as diarrhea.
1. Mulberry
The main mulberry into the liver and kidney, good nourishing yin, Sheng Jin Runzao, suitable for liver and kidney yin deficiency and lack of Tianjin Diabetes, intestinal dry It is rich in active protein, vitamins, amino acids, carotene, minerals, etc. Ingredients have a variety of effects and have been hailed by the medical community as "the best fruit for health care in the 21st century." Eat mulberry can significantly improve the human immune system, has the effect of delaying aging, beauty and beauty.
Strawberry
Eat strawberries before meals to alleviate poor appetite, case food bloating, poor appetite, you can eat 60 grams of strawberries before meals, 3 times a day; gingival bleeding, mouth sores, urine, yellow, you can fresh strawberries 60 grams of smashed, cold boiled water, 3 times a day. In addition to preventing scurvy, strawberries also have good efficacy in prevention and treatment of atherosclerosis and coronary heart disease. Vitamins and pectin in strawberries have certain effects on improving constipation and treating acne, hypertension, and hyperlipidemia. Strawberry contains an amine substance, which also has auxiliary therapeutic effects on leukemia, aplastic anemia and other hematological diseases. Strawberry is a plant rich in tannic acid, which can absorb and prevent the absorption of carcinogenic chemicals in the body and has anti-cancer effects.
3, cherry
It has the benefits of adjusting the spleen and benefiting the spleen, and has good curative effect on regulating blood circulation and blood circulation, removing heat from the liver, and promoting the regeneration of hemoglobin. It has certain assistance for patients with anemia, osteoporosis in the elderly, children with calcium deficiency, and iron deficiency. The therapeutic effect is favored by consumers. According to traditional Chinese medicine, large cherry is sweet, warm and non-toxic, and has the function of regulating qi and eliminating wind and dehumidification. Long-term consumption can significantly improve human immunity.
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