If women want to retain their youth, they must realize that breakfast is very important. To know that the day's plan is in the morning, in the cold winter, eating a hot and tasty breakfast can help the body resist cold and cold. Can provide a day of motivation, then what should we eat breakfast? Then come recommend for you...
Avocado Milk
Material: A quarter of avocado, a cup of milk, a little honey.
practice:
1. After the avocado goes to the skin and to the seeds, take a quarter of it and put it into the juicer.
2. Into the milk, honey, start the blender to break the cup to drink.
Function: High nutritional value, as a late meal, drink a cup is enough! Avocado without "Eastern cream" good destruction, is a nutrient value is high, but still not enough popular fruit. Most people don't have the illusion of being very expensive. In reality, they are rich in summer. A big one needs only 40 yuan, and the avocado milk glass introduced there only needs a quarter, and it is only 10 if they are converted. Although the avocado is high in calories, its adipose-containing fat is a monounsaturated fatty acid and an essential fatty acid that are harmless to the health of the body, and the fat-soluble vitamins (such as vitamin B and E) contained in the avocado. It is harder to be accepted than other fruits.
And those vitamins are also anti-aging beauty products! Avocado is high in calories, but just in the morning, it will not be accumulated into fat, coupled with a smooth and heavy taste, as a late meal It is the happiest!
Papaya stew milk
Materials: One papaya, two cups of fresh milk, three white eggs, amount of crystal sugar, and a little vinegar.
practice:
1. Papaya cut in half, remove the pulp, and put it into a small piece of juice machine.
2. Just boil the milk until it's boiling. Add in the rock sugar and cook it until it melts. Let cool.
3. Beat the egg white and stir in the milk and vinegar. Stir thoroughly and evenly. Then sift through the strainer, remove the small bowl, cover with plastic wrap, and steam over steam for about 30 minutes. Serve as cheese.
4. Pour the papaya into the cheese when eating, or add some honey all the way to eat. White and tender skin, oxygen, anti-aging, you can also dilute spots, breast enhancement and whitening!
Function: Papaya has many types of vitamin B group, carotene and other nutrients, together with the special protease contained in it, it can quickly receive the amount of protein outside the milk. The amount of protein can promote skin metabolism in general, even the antagonistic elasticity, provide anti-aging, antioxidant comprehensive function. The thick, mellow, fragrant, slippery dessert that you can eat up late is the ultimate happiness!
Strawberry Yonge Yogurt
Efficacy: Detoxification, whitening, water retention, once completed
This breakfast is similar to the milk cereal chips that we are familiar with. The only difference is that we replaced the milk with yogurt, cereal chips with barley, and strawberries with pleasant feelings. Strawberry's vitamin C content is quite high and must be eaten fresh. With juicy and sweet taste, almost every beauty-loving crush cannot resist. Beauty knowledge
In addition to having more nutrients than milk, yogurt can also keep the digestive tract smooth and eliminate feces; high-fiber contained in candied kernels can promote gastrointestinal motility, and its calorie content is low. Eat it to remove excess water and toxins from the body. , make the skin dark spots go, glow. You can cook a pot of Coix in a refrigerator and eat slowly, or cook it lighter. It doesn't matter. Light soup is also very annealed. Don't worry about the taste of Yuyi and Yogurt, you'll be amazed at how good the leveling feel becomes so rich and so delicious.
Ingredients: Strawberries Six Yogurt Boxes 100g
1. Add the boiled water to the boiled water. After boiling, the boiled water can be cooked thoroughly and the soup is thick (about one hour). Let cool and put the fridge back.
2. Wash the strawberries, go to the pedicle, cut in half, and put them into the plate.
3. Pour in yogurt, coix, and serve immediately.
Pineapple bitter gourd juice
Efficacy: Liver detoxification, dilute the mystery, make skin white and bright
Do you feel inexplicable burnout during the hot summer? Drink a cup of pineapple bitter gourd juice to prevent lazy upper body!
The miraculous thing is that a single drink of bitter gourd or pineapple juice would make it difficult to import, but after mixing the two, the taste is exceptional. Here we put more pineapples than usual, because it can eliminate fatigue and break down fat. The efficacy of bitter gourd is believed to be needless to say. The crushers must know that hepatic detoxification, reducing heat and heat, dileasing spots and skin Brilliant luster, these are the key to beauty, nothing!
Materials: One pear, one bitter gourd, and a little honey.
Method:
1. Pineapple peeled and cut into pieces, first put in the juice machine.
2. Thoroughly wash the bitter gourd skin, carefully remove the seeds, cut into pieces and put it in the juice machine, and use it as a juice with the pineapple.
3. Juice can be filtered after adding honey.
Pineapple ham eggs
Ingredients: Bagel (available in bakery), pineapple, ham, and egg.
practice:
1. Cut the sliced ​​fruit in half and put it in the oven for about one minute.
2. Pan the egg and ham, place it on the incision of the roasted fruit, and add the other half of the roasted fruit after the pineapple slice.
Efficacy: A rich breakfast with solid texture and low calories! Originally the fruit of the Jewish food. With its biteful taste and wheaty aroma, it has received a lot of people's loyal support. Food prepared in such a simple manner does not need more than five minutes from start to finish. Baked fruit can usually be bought in a freezer and put in the oven when you brush your teeth to wash your face. The next step is simple! The taste of pineapple is just right for the taste buds to gradually wake up and add a glass of juice. Full of vitality breakfast mix!
Bizarre fruit juice
Materials: Two kiwifruit, a little honey, half a cup of cold boiled water.
practice:
1. Cut kiwi fruit with a planing knife, and add water and honey into the juicer.
2. Start the juicer for about one minute. Beat the kiwifruit into small pellets and put it in a cup for drinking.
Efficacy: Ultra-high-volume vitamin C can not only make you beautiful and beautiful, but also has the effect of protecting your throat and protecting the liver. Kiwifruit is one of my favorite fruits, not only because of its sweet and sour taste, but also its superb taste. High levels of vitamin C make people look good. When I make this juice, I usually don't break the kiwi fruit too much, I can't eat the fruit, I can save the taste, and the nutrition will not be lost, nor will it hit the seeds to release the bitterness. Adding some honey can make the fruit juice smooth and smooth, but also protect the dumplings. For me who need to use the throat for filming, drinking a cup of coffee in the morning is really a recipe for success!
Apple axillary bud hand roll
Ingredients: A sheet of seaweed hand roll, a half apple, three asparagus, a little sprouts, and a spoonful of yogurt.
practice:
1. The apple is cut into long strips. The asparagus is boiled in boiling water and let cool.
2. Roll the seaweed skin into a tube, and half of the alum buds will match.
3. Then put the apple stick, asparagus, and then put the rest of the axillary buds on top, topped with yoghurt.
Efficacy: fresh fruits and vegetables, a bite, full of fun, nutritional perfect score! Now do the hand-rolled, the materials must be fresh! This hand-rolled package, all fresh fruit and vegetables. In terms of axillary buds, it is rich in fiber and stimulates the digestive system. It is rich in proteins and vitamins and minerals. It has anti-oxidation and beautifying effects on the skin. It is also an ingredient that is often used to make ecological foods.
The seaweed is rich in vitamins A, B1, etc., can regulate body fluids, eliminate lower body edema, plus the crisp taste of apples and asparagus, hand roll a good package, you will certainly wait to eat immediately!
I. Company profile
Tiancheng Chemical Co., Ltd. is a collectivized high-tech multi-function fine chemical enterprise, integrated with science, industry, trade and research, which is mainly engaged in paper chemicals, Water Treatment Chemicals, rubber and plastic chemicals, agricultural pharmaceutical intermediates, basic chemical materials, food additives, detergent additives and electronic chemicals.
II. Technical indicators:
|
Appearance |
Colorless and transparent liquid |
|
Content |
60% |
|
pH value |
4-5.5 |
|
Viscosity (25℃), mPa·s |
≤20 |
III. Application fields:
1. In the filed of cosmetics, detergents, wool detergents: With the continuous improvement of people`s living standards, the demand for cosmetics, washing products and cleaning products is continuously increasing. As a monomer, the surfactant is applied to many fields, but also use with non-ion preparations jointly, with the function of penetration, humidification, washing and electrostatic elimination, providing help and support for improvement of people`s life and quality of life.
2. In the field of electronic chemicals: the surfactant can be used in cleaning preparations of the electronic products, with the function of washing and electrostatic elimination.
IV. Notes:
1. Storage condition: This product is stored in a cool and dry place (5-30 ℃) to prevent open-air exposure and freezing.
2. If the product storage temperature is below -15 ℃, there will be crystalline polamer. Before using, please heat and stir evenly, not affecting the product quality.
3. The product is slightly acidic. If it is accidentally into the eyes, please wash with water immediately.
V. Packing specification
250 kg plastic drum; IBC tons of barrel; Flexitank.
Surface Active Agent Tc-1000,Surface Active Agent,Surface Active Agent For Electronic Chemicals
Shandong Tiancheng Chemical Co., Ltd. , https://www.tianchengchemical.com