What are the benefits of eating snake skin fruit
1. Snake skin fruit is a kind of fruit with very high nutritional value, and there are many benefits to eating snake fruit in proper quantity. It can be peeled open to eat, sweet and sour taste, but snake fruit is a cold fruit, cold stomach, physically weak people should try to eat less.
2, although snake skin fruit looks like snakeskin, but the nutritional value is very rich, it contains a substance called collagen, is a good beauty product, can promote gastrointestinal motility, help digestion, prevention constipation.
3, Snake skin fruit and most fruits contain more minerals, but the snake skin fruit contains a lot of potassium, on the one hand can maintain the body's osmotic pressure balance, on the other hand potassium is also a health brain The necessary elements.
4, it also contains a lot of calories and carbohydrates, can give the body nutrition, provide energy.
5, consumption of calcium containing snake skin fruit can be added to the body's bone needs of calcium, enhance bone stiffness, can prevent various diseases caused by calcium deficiency.
6, Snake skin fruit delicious, you can increase appetite, but also because it contains more pectin, so it can be a good adsorption of some of the gastrointestinal digestive substances, to improve digestion is also helpful.
Precautions for eating snake fruit
Snake skin selection
When buying snake skin fruit must pick fresh, do not buy because of greed and not fresh. The skin should be glossy and free of scars. Skin peeling snake skin fruit is different from any fruit we are familiar with, like a large version of garlic cloves.
Snake skin cleaning
As the snake skin fruit is relatively low, the fruit is delicate and juicy, resulting in its vulnerability to pests and microorganisms. Therefore, pesticides are often used in the process of growing snake skins. These pesticides, fertilizers, and germs, etc., are easily attached to the rough surface of snakeskin skin. If the cleaning is not clean, it may cause diarrhea and even pesticide poisoning. To clean the snakeskin fruit, it is best to wash it continuously with tap water. Flowing water can prevent pesticides from penetrating into the fruit. When washing snake skins, be careful not to remove the Snake skin fruit pedicle. If the pedicle skin Snake fruit is soaked in water, the remaining pesticides will enter the fruit with the water, causing more serious pollution. In addition, do not soak snake skins with detergents such as Detergent. These materials are difficult to clean and tend to remain in the fruit, causing secondary pollution.
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