Introduction: Good foods are not necessarily healthy, and some daily foods are often a health threat. Today Xiao Bian has introduced you to the cancer-promoting and aging-producing foods in detail. I hope that you will not eat or eat as much as you like in the daily life of MM!
1. can not eat white fungus overnight
Tremella soup is an advanced nutritional supplement, but overnight, nutrients are reduced and harmful ingredients are produced. Because both the white fungus grown in the field and the tremella cultivated in the field contain a lot of nitrates. After being cooked, it stays for a long time. Under the decomposition of bacteria, nitrates are reduced to nitrite.
When people drink this kind of soup, nitrous acid naturally enters the blood circulation, hemoglobin in the red blood cells in the blood, and can carry a large amount of oxygen for the body's needs. However, nitrous acid reacts counter-productively, causing the normal hemoglobin in the human body to oxidize to methemoglobin, losing the ability to carry oxygen, causing the body to lack normal hematopoietic function!
2. Resolutely stay away from stinky tofu
Stinky tofu is easily contaminated by micro-organisms during the fermentation process. It also contains a large amount of volatile base nitrogen and hydrogen sulfide, or it is a spoilage substance that decomposes proteins and is harmful to the human body.
3. Do not eat overnight food at home
Both lo mei and bad goods are seasonal foods that people like to eat. Many people also like to put the rest of the miscellaneous miscellaneous goods into the refrigerator to “stay overnightâ€, but this practice has great food safety hazards.
Bulk and lo-mei are to be eaten on the same day and cannot be overnight. From the perspective of food safety, this is unsanitary, and it is best not to eat overnight if possible. Food experts warn that even food in the refrigerator is not absolutely "safe." Easy to mold mold in the refrigerator, as well as psychrophilic bacteria.
4. Can not eat long-term pickles
Eating pickles for a long time can cause sodium and water to remain in the body and increase the risk of heart disease. In addition, pickles contain carcinogens such as nitrite amines, which are prone to cause cancer when eaten for a long time.
5. Popcorn easily lead excessive
The amount of lead in popcorn is as high as 10 mg/500 g, which is harmful to the human body, especially to children's hematopoietic system, nerves and digestive system.
6. Be careful about eating overnight eggs
Eggs can not be eaten overnight, not only to see if they are heated, but to cook the eggs for the first time. Only after the first boiled egg is cooked, is it cooked overnight? questionable.
Tea leaves are just like this. Maybe we don’t know that the tea eggs are boiled twice and cooked for the first time. The second time, the egg skin is broken and the tea and other accessories are added to cook. So the tea eggs are definitely cooked. Now, some people love to eat medium rare eggs. (The egg yolks are semi-liquid) The kind of eggs cannot be eaten overnight. Even if cooked for the second time, don't eat them.
In short, for you to be more beautiful, you should eat as much food as possible in your usual MM diet!
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