In summer, it's hot outside and it's air-conditioned at home or in a shopping mall. It's a great enjoyment. However, when we enter the air-conditioning from outside, the pores shrink rapidly, which in turn allows hot and humid air to enter the body, which is not conducive to normal perspiration. .
In summer, not only the temperature is high, but also the humidity is high. The hot air sandwiches moisture, and it is boring and sweaty. It is most prone to fatigue, dizziness, and drowsiness. The wrong way of relieving heat easily leads to the cold and heat of the human body, and the temperature difference is less coordinated, resulting in the onset of a cold-heart disease.
The main cause of cold stomach is poor eating habits such as intemperate diet, frequent cold food or cold food. Coupled with the fast pace of life, mental pressure, and more likely to cause stomach problems. Therefore, it is necessary to develop a good dietary habits, as well as patients with stomach cold can eat more pepper stew soup, ginger water. Pepper and ginger are seasonings for stomach and warm stomach. They can condition the chills and restore healthy spleen and stomach. Of course, the occurrence of stomach pain should be alert to the organic disease of the stomach, it is best to go to the hospital for gastroscopy.
Cold stomach pain should not eat the following cold fruits and vegetables:
Kiwi
Cold, sweet and sour. "Kai Bao Materia Medica," pointed out: "cold spleen and stomach." "Chinese Dictionary" also said: "Spleen Deficiency should be careful." Where stomach cold pain should be bogey.
sugar cane
Cold and sweet. Although there is a role of heat and fluid, people with cold stomach should not eat. "Ben Cao Jing Shu" clearly warned: "Wei Han vomiting bogey." Therefore, when stomach pain belongs to the cold, you should not eat sugar cane.
Amaranth
Cold and sweet. "Ben Cao Hui Yan" recorded: "Leek cold stomach, ... ... should not eat long food, fear of cold, pneumoconiosis, but also can harm people." "Medical Lin Yao Yao" also pointed out: "More food cold abdomen." Where the pain of stomach cold should not eat it.
watermelon
Sexually cool, able to clear stomach fire. "Southern Yunnan Materia Medica" said that it can "treat all fevers" and is known as "natural white tiger soup". "Chinese Dictionary" points out: "The cold is not allowed." Therefore, people with cold stomach pain should not eat it.
White
Commonly known as squash, Meng Shi, a famous food doctor in the Tang dynasty, once pointed out: “It is cold, cold, slippery, cold, slippery, and it cannot be eaten.†“Materia Medica†also says: “The spleen and stomach are cold and need to eat.†Therefore, Cold stomach pain should be bogey.
Meat
Cool, sweet and salty. "Herbal Materia Medica" says it is "sexy". "Ben Cao Yan Yi" in the view: "eat more food, air-conditioning." "With interest rates in the diet spectrum" Yiyun: "eat more cold." Cold stomach pain, especially when not eating.
Maimendong
Cold, so cold stomach pain who do not eat. As Ming Li Shizhen warned in the "Compendium of Materia Medica," he said: "You must not bait the chilly stomach."
Snail
Sexual cool, cold stomach pain avoid. In "Materia Medica", there has been early warning: "This object is cold, there are cold drinks in the stomach and should not be eaten." Yao Kecheng "Food Materia Medica" also said: "It is not easy to eat more food." Can not be careless. Spiral snails and cold stomachaches are also not included in the list.
crab
Cold, taste salty, is also a big cool thing. "Ben Cao Jing Shu" records: "If the blood is due to cold condensate, with the spleen and stomach, cold slippery, abdominal pain, hot and cold people, salty should not be served." "With the interest of home diet spectrum," also said that "deficiency of people are bogey "So, people with cold stomach pain and qi deficiency stomach are inedible.
persimmon
Sexual cool, sweet and astringent, cold stomach pain people should not take. In "Ben Cao Jing Shu", there was early warning: "... is known as cold plot, cold abdominal pain, cold vomiting are not allowed to serve." In particular, can not be eaten together with the crab.
banana
Cool and sweet. Ming Li Shizhen also said in the "Compendium of Materia Medica," it is "Gan, Da Han." Everyone who has cold stomach pain should not take it, otherwise it will feel cold and discomfort after eating, and even immediately lead to stomach pain attack, so when the bogey The.
Bitter gourd
The bitter cold food, cold stomach pain people do not eat. "Southern Yunnan Materia Medica" once said: "The spleen and stomach are deficient, and food is vomiting and vomiting."
pear
Cool fruit, stomach pain, should not eat more. As in the "Ben Cao Jing Shu" in the admonition: "...... abdominal pain cold plot, stomach cold vomiting, method of bogey." Another example is "supplementary food secretary", "food advice" and so have "more food is cold" The record, so stomach cold pain do not eat raw pears.
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Gan Hanzhi can clear up the stomach, but cold stomachaches should not be eaten. As Meng Xie, a food doctor in the Tang Dynasty, said: “There is no air conditioning and it is not edible.†Wang Mengying, a food doctor in the Qing Dynasty, also said in the “Live with the Interesting Dietâ€: “The people with deficiencies in the cold must avoid it.â€
Commonly known as melon. Cold and sweet. "Sun Zhenren's food bogey" has long warned: "Melaya cold illness." "Herbal Materia Medica" also pointed out: "moving cold sickness." Those who are usually sick with cold stomach, must not eat, otherwise it is easy to cause episodes of stomach pain.
In addition, people with cold stomach pain should not eat green beans, dried persimmons, raw tomatoes, bamboo shoots, gardenia, lettuce melon, seaweed, lettuce, raw radish, oysters, raw cucumber, raw sweet potatoes, honeysuckle, chrysanthemum, mint, duck eggs, quail , leeks, leeks, ears, tofu, Malan head, cold tea, and a variety of cold drinks, iced foods, cold foods will make the cold worse.
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