Eye Care Recipes for Children: Colorful Egg Pancakes

Multicolored egg pancakes

Raw materials: carrots, pork, lettuce, eggs, flour, olive oil, salt;

五彩鸡蛋煎饼

Practices: 1) Wash the lettuce leaves and spare, fry the pork with olive oil, carrots are boiled in boiling water until cooked; 2) and the amount of batter, pancakes or non-stick pancakes (soft or brittle) When the pancakes are cooked, spread the eggs on the pancakes, then add the pork, carrot, and lettuce leaves, roll them up, and cut into 2 servings.

Nutrition Evaluation: Rich in nutrition, variety of food ingredients, including staple foods, meat, eggs and vegetables, can be used as breakfast or snacks. Nutritional value contains carrots, lettuce leaves contain carotene, and pork and eggs contain vitamin A.

Suitable age: after 2 years old.


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