Pharyngitis is a common otolaryngology disease. Due to the increasingly serious environmental pollution and changes in people's lifestyle, more and more people suffer from pharyngitis, especially among white-collar workers. It has become the "office disease" . Common symptoms of pharyngitis such as sore throat, itchy throat, throat, etc., from the sound blocked, weight is aphonia, "no sound, no matter how good the show can not get out", got pharyngitis will inevitably affect our lives. Winter is a high incidence of pharyngitis, if you find the throat discomfort should be timely medical treatment, while eating some pharyngeal and throat food assistive treatment, the following Xiao Bian will give you some food to alleviate pharyngitis. In today's society, with the continuous development of society, the environment is getting worse. Therefore, pharyngitis is becoming more and more common in life, directly affecting the quality of our lives and inconveniencing our lives. In particular, white-collar workers are more likely to suffer from chronic pharyngitis. Introduce Xiaobian to you today 10 Treatment of chronic pharyngitis diet methods, hoping to cure your pharyngitis!
A candied licorice soup
Select 8 candied dates, raw licorice 6 grams, will be candied, raw licorice add water two bowls, fry a bowl, to the slag can be. Drinks can be taken twice daily.
There is nourishing Qi, lungs and cough. Suitable for chronic bronchitis, cough, throat sore throat embolism.
Second, wolfberry carrot juice
500 grams of wolfberry and fresh radish. Peel the quail and peel, wash and cut the fresh radish, and stir it in the juice machine. Drink a small cup a day, even for 3 to 5 days. It can clear away heat and pharynx, and play sounds.
Suitable for sore throat, hoarseness, red eyes, etc., help to improve skin color.
Third, raw pear green tea (private party)
1 pear, 3 green fruits. The raw pears were peeled and chopped and chopped with white sugar for half an hour, followed by three smashed green fruits. After brewing with cold water, the tea was swallowed slowly.
Four, Cordyceps braised duck
Cordyceps, warm, sweet. With nourishing the lungs and kidneys, Yi Jing Qi and other effects, attending chronic cough virtual asthma, hemoptysis embolism. Duck meat has nourishing yin and nourishing stomach. Cordyceps braised ducks and blood qi, heat to heat, Yang Wei Sheng Jin.
For chronic pharyngitis caused by kidney deficiency, cough and vomiting caused by pharyngitis have a good preventive effect.
Fifth, cold salad
Perilla leaves 60 grams, 30 grams of onions, green pepper 10 grams, a little salt, sesame oil. Washed on the three flavors, and for the minced, add appropriate amount of salt, sesame oil and other spices, can be cold dishes for dinner.
Evacuation cold (sweat solution table), Tong Yang Liyan. Indications of cold attacks on the pharyngitis.
Six, light blue Liyan soup
2 light blue, 6 grams of Campanulaceae, 3 grams of licorice. Campanulaceae, licorice first boiled 5 to 7 minutes, then add light blue, boiled l ~ 2 minutes after the hot drink. Every morning and evening.
Detoxification and cold, clearing the throat. Indications of cold attacks on the pharyngitis.
Seven, porridge
15 grams of rice dumplings and 150 grams of rice. Wash glutinous rice and wolfberry fruit separately, add water for 30 minutes, and cook porridge with slow fire. Take 1 bowl daily.
With the effect of nourishing yin and throat, it is suitable for dry throat laryngitis.
Eight, ginseng steamed pear
The ginseng is cool, sweet, and bitter. With qi and nourishing yin, heat and fluid effect. For cough, bleeding, dry mouth, throat and other embolism. Pear, cool, flat, sweet, slightly acidic, with Sheng Jin Runzao, heat phlegm effect. There is a curative effect on the throat.
The participation of foreign pears with steamed food has a significant effect on hyperactivity of cough, sputum, and sore throat.
Nine, olive tea
Take two olives, green tea 1g. Cut the olive nucleus in half, put it in a cup with green tea, pour in boiling water, and cover for 5 minutes.
For chronic pharyngitis, pharyngeal foreign body sensation.
Ten, honey juice
Cool, sweet and sour. With lungs, cough down the effect of gas. Indications of lung sputum, vomiting, blood stasis, dryness, vomiting, etc. Honey is flat, sweet, with moisturizing, analgesic, detoxification effect.
Honey juice can enhance the antitussive and expectorant effects, and it can significantly improve the symptoms of dryness, dryness, cough, sputum, and vomiting.
In addition to the above foods, honey, lily, Ophiopogon japonicus, Rhizoma Imperatae, Tremella, etc. are also suitable for patients with pharyngitis. At the same time, people with pharyngitis should usually have a light diet to avoid spicy food stimuli; pay attention to work and rest, take more rest, drink plenty of water, breathe more fresh air, try to maintain indoor air circulation, and stay in a dusty environment. In addition, pharyngitis patients should seek medical treatment in time, food is only adjuvant therapy.
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