Summer soybean milk slimming method

Soymilk is a kind of drink that the Chinese people love. It is also a kind of nutritious food for all ages. It enjoys the reputation of “plant milk” in Europe and America. Soymilk is rich in vegetable proteins and phospholipids, and also contains Vitamin B1.B2 and niacin. In addition, soy milk also contains iron, calcium and other minerals, especially the calcium it contains, is very suitable for all kinds of people, including the elderly, adults, adolescents, children and so on.

Option one: cooking with soy milk

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Cooking rice with soymilk and white rice can not only complement each other, but also delay the rise of blood sugar. It should be noted that when making rice, the amount of milk is more than the amount of water used to cook rice. The same 200 grams of rice, if boiled, add 260 ml on it, if you use soy milk, you have to use 300 ml. After pour the soymilk into the washed rice, stir it to prevent the rice from clumping.

It should be noted that the soymilk used to cook rice must be dilute soymilk. Usually 1 times the beans put 20 times the weight of water on it. If the concentration is too high, it can be diluted with water. Too strong soy milk is easy to harden.

Option 2: Use bean dregs to make pancakes

Use flour to add savory vegetables such as minced leeks, minced fennel or celery leaves, add eggs and water, and paste into flour, then add bean dregs, put some washed shrimps or dried shrimps, add a little oil, and spread them Dip a pan and make a soft pancake, convenient and delicious.

It is very amazing that the seafood taste of shrimp and sea shrimp is particularly matched with the bean flavor of bean dregs. After the two are mixed, the taste of the bean is almost impossible to eat. Only seafood tastes. The scented vegetables such as leeks and celery can also improve the taste of bean pods to a certain extent. However, it should be noted that because the bean dregs are relatively loose, the batter cannot be too thin, otherwise there is no room for adding bean dregs.

Option 3: Soybean milk and bean dregs

Using soybean milk to make bread with noodles, the amino acids, B vitamins, and lecithin in soymilk can make the steamed bread better, the mouth feel softer, the protein content increased, the minerals richer, and the aroma more rich.

When the daily use of corn flour as the head, the taste is relatively hard, add soybean milk and bean dregs instead of water to make the head, the taste will become soft. Because dietary fiber in bean dregs has water-absorbing properties, soy lecithin will make the head soft; due to the lack of lysine protein in corn, coupled with soybean milk, can greatly improve the nutritional value of Wotou, and dietary fiber in the bean dregs, low Glycans, isoflavones and minerals can all be used.

Option 4: Steamed egg tarts with soy milk

Use soy milk instead of water to steam the custard, be sure to use the supernatant of the soybean milk that is filtered out of the bean dregs. After adding soymilk, the protein content of the egg is increased, and the egg tart made out is tender and slippery, and the solidification efficiency is higher. The ratio of eggs and soy milk is about 1:1.5. Other seasonings can be added according to the habit of steaming egg tarts on weekdays. It should be noted that the egg tarts must be steamed slowly and slowly, and the solidification speed should be slower.

Option 5: Make soup with soybean milk

Soymilk is actually suitable for making a lot of milky soup, such as fish soup, broth, hot pot soup, soup noodles can add soy milk, so that soup is more milky, taste more delicious, richer taste, and fresh and not greasy . Soymilk is added to corn soup and glutinous rice soup.

Option 6: Use bean dregs for cooking

The soybeans have a slight smell and it is best to eat with seafood. Cut green onion into chopped green onion, chopped shrimp, saute together, add dried bean curd, dried, and finally add a small amount of salt and chicken seasoning. Add fried bean dregs to small shrimps, add onion and cucumber strips, add sweet noodles, and eat with roast duck like a roast duck. This is a healthy dish of our school cafeteria and is well received by diners.

The northern region has a tradition of cooking bean dregs and greens together, adding a little spice to the shabu-shabu, and the taste is surprisingly good. The Yi ethnic group has a special flavor soup, called slag dish, which is also a local dish. Its approach is very simple, add a little milk and water in the pot, add a little cooked oil, and then put the chopped cabbage, cooked, add bean dregs cook, add a little salt, MSG and pepper seasoning just fine Now.

In the past, many families used fried bean dregs instead of a portion of meat to make fillings for pies and buns, or to make dregs and meatballs. At the time, because meat was not enough to eat, it was also a good idea to add one-third of bean dregs instead of fat in lean meat today. Because the use of bean dregs instead of meat, can reduce cholesterol and fat intake, increase dietary fiber, but also enhance water retention, does not prevent the delicious taste of the ball.

Option 7: Soymilk and Milk with Drinking

When making soy milk, if the children in the family do not like the taste of soy milk, let them try milk with milk. Milk and milk with a 1:1 mix, taste very good, cold drinks and hot drinks can be. After milk and soymilk are mixed, the flavor of the beans is reduced, the milky taste is reduced, and the flavors complement each other. This is the real soymilk milk. With the vitamin A and vitamin D of milk, with the dietary fiber and oligosaccharides of soymilk, nutrition can complement each other.

Plant Extract

Plant extracts refer to a class of substances derived from plants that have one or more biological functions. Can be separated by physical and chemical extraction of one or more effective components formed by natural products.
There are many kinds of plant extracts. At present, natural plant extracts mainly include essential oils, saponins, alkaloids, polysaccharides, polyphenols, flavonoids and so on. According to the biological activity, it can be divided into antioxidants: grape seed extract, green tea extract, pine bark extract, etc. Immune modulators: ginseng extract, gynostemma pentaphyllum extract, Ganoderma lucidum extract, etc. Improve cardiovascular function: ginkgo biloba extract, lotus seed heart extract, rhodiola extract, etc. Sedative: valerian extract, hop extract and so on.
According to their own characteristics in the market application of plant extracts can be roughly divided into six categories: coloring, seasoning, medicinal, health, dietary supplements and feed additives. Natural plant pigments refer to pigment components in roots, stems, leaves, flowers, fruits and bark of plants, such as turmeric, sappanwood, indigo, safflower, black bean and green walnut peel. Natural plant pigments are widely used in food, textiles, cosmetics, medicine, leather industry, printing and dyeing and other industries.
Plant extracts are rich in ingredients that can effectively stimulate the senses, such as sweeteners and volatile substances. Natural sweeteners, such as stevia glycoside and grosvenin, are popular new sweeteners. They are not only sweet, but also ideal substitutes for sucrose. Essential oils are concentrated volatile substances that are commonly used in the preparation of fragrances and are widely recognized in plant extracts.
Contained in the plant extracts of saponins, alkaloids, polyphenols, flavonoids and other ingredients are widely study has many biological activities, such as antioxidant, antibacterial, anti-inflammatory, improve animal production performance, antivirus, enhance immunity, etc., for human and animal health has the effect of nots allow to ignore, and the development of its pharmacology and health care function has become the main trend of plant extracts.In addition, as a dietary supplement, it is one of the main applications of various plant extracts. Such as oligosaccharides (oligosaccharides, oligosaccharides, oligosaccharides, galactose, etc.) dietary fiber, soybean protein, dietary fiber, wheat albumin, L-arabinose, sugar alcohol (xylitol, malt heavy sugar alcohol, sorbitol, etc.) and other natural plant food additives have been widely used in the food health care market. Many plant functional ingredients with anti-inflammatory, antioxidant and bacteriostatic properties are also commonly used as substitute anti-bacterial products. The application of green feed additives in livestock and poultry production has been vigorously developed, such as green tea polyphenols extract, pine bark procyanidins extract and polyanthocyanidins extract.
Due to the changes in lifestyle, working mode and consumption mode, more consumers are pursuing the life concept of "big health". The so-called "big health" refers to a concept of whole-process, comprehensive and total factor care for people's life around the basic necessities of life, life, old age, illness and death. It not only pursues individual physical and physical health, but also pursues mental, spiritual, social, environmental and family health. In the era of "great health", natural plant-based health products are the core and the key material basis.
With increasing attention to the food and drug safety, from natural plant in the development and utilization of the active ingredient is becoming more and more attention, a large number of food safety, have certain curative effect function of plant extracts have been used as raw materials in a variety of ways into functional food nutrition and health food has entered people's lives, and will play a more and more important role.
And more and more new research new discovery, predicts that the plant extract industry chain will have more members to join, there will be more business opportunities. The future domestic plant extract market will stride forward gradually to mature period!
Shaanxi Yingyuan Xingchuang Biotechnology Co., Ltd. is committed to plant extracts, advanced pharmaceutical intermediates, featured apis, and other customized research and development services; Relying on its GMP production base, it has set up a RESEARCH and development center and GMP pilot workshop to accelerate the commercialization process of production and research. The company has accumulated a number of invention patents, and has been declared by more than ten regulatory bodies such as China, FDA of the United States, EDQM of the European Union, India, Japan, South Korea and Australia. Please feel free to contact us.

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