Spring bamboo shoots are a kind of food that we commonly find in the spring. Its high cellulose content helps to prevent digestion and prevent constipation. Here's an article to introduce it's cut it!
How to slice spring bamboo shoots
There are a lot of medium cuts, you can cut it like a normal vegetable, but I personally feel that cutting spring bamboo shoots into a thin one, that's delicious, especially when playing hot pot, when copying it, cut it accordingly. Big chunks, so delicious
Now is an important step, peeling the bamboo shoots, removing the old roots, and cutting into pieces, pieces or silk according to the needs of the cooking dishes.
Slice: Cut the bamboo shoots in half and cut them diagonally.
Shred: Bamboo shoots are first cut into uniform thickness pieces and then cut into threads.
Cutting: First cut the bamboo shoots into sections of 6 and 7 cm thick, then cut each section into 4-6 pieces depending on the thickness of the bamboo shoots.
Hob: Hold the roots of the bamboo shoots and use a knife to cut diagonally from the tender head of the bamboo shoots. Each cut will turn the bamboo shoots once until they are cut.
How to handle after cutting bamboo shoots
1, fresh bamboo shoots, peeled slices, put it in the pot and boil for about 15 minutes, pick up and put in the water, soak, change the water every three to four hours, bamboo shoots are relatively thin, usually about a day to eat, thicker shoots The film may take two days to thoroughly taste.
2, if too lazy boiled, there is a lazy way, it is pickled. The fresh shoots or foamed dried bamboo shoots are soaked with salt for about 4 hours. If conditions permit, it is best to use raw salt to pickle. After salting, drain away the salt water, rinse with water, then soak in fresh water, change the water in three or four hours, and you can eat it in about one day.
3, can also be marinated with white vinegar or liquor to bitter taste. The foamed bamboo shoots or fresh bamboo shoots are soaked in white wine or white vinegar. The amount of white wine or white vinegar is a little more than a bamboo shoot. In order to save the cost, white wine or white vinegar can be used to dilute the water. Soak for 4 hours or so, then scoop it up and rinse it with water. Finally, soak it in water. Note that it takes about three to four hours to change the water, and it usually takes one day to serve.
How to deal with bamboo shoots will not be astringent
Although the spring bamboo shoots are listed as Shanzhen, they are said to be fragrant, tender and sweet, but they do not have the correct cooking methods. The bamboo shoots and astringent tingling made by the bamboo shoots will not only affect the taste but will also be detrimental to health. This is because the spring bamboo shoots contain a substance - oxalic acid, in the cooking process, do not remove these oxalic acid completely, eat it and become astringent and numb, and oxalic acid combined with calcium in the body to form calcium oxalate, the body can not absorb easily cause kidney stones .
China has had the custom of eating bamboo shoots since ancient times, and folks have also accumulated a lot of cooking tips for removing oxalic acid from bamboo shoots. For example, in some bamboo shoot producing areas, the bamboo shoots are peeled and then put into the grey water of plants and leaves. Everyone who has studied chemistry knows that the grass ash is rich in alkali and acid and alkali neutralizes each other, so that the treated bamboo shoots naturally have no astringent effect. The smell of numbness. The family can use a little alkaline blisters to shoot a bamboo shoot.
Spring bamboo shoots for food considerations
Do not eat water
Spring bamboo shoots contain more oxalic acid, which binds calcium into water-insoluble calcium oxalate, which affects the body's absorption of calcium. Therefore, before eating bamboo shoots, boiled water must be used for about five minutes. Not only can most of the oxalic acid be removed, but also it can be reduced. The astringency of spring bamboo shoots will be even more refreshing.
Unrestrained eating
Spring bamboo shoots contain a lot of crude fiber is more difficult to digest, if you eat too much will stimulate the digestive tract mucosa, light cause gastrointestinal discomfort, can cause serious vascular damage, especially in patients with digestive diseases, cirrhosis, stomach bleeding, chronic enteritis friends To eat less, children eat as little as possible, and the elderly must eat slowly when eating bamboo shoots.
Everyone eats
The growth of all things in the spring has always been an allergy-prone season, and because there are many people suffering from allergies from eating bamboo shoots, friends with allergies must be extra careful. You can taste something first. If you don’t have an allergic reaction, you can eat it in moderation. If there is, you should stop immediately to avoid serious allergic reactions.
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