What can eat and eat on the face can eliminate all the spots? Summer quietly past, autumn and winter is the time to raise white, how can make the nasty spots interfere with your "whitening" plan? The following foods can help you eliminate those nasty spots.
Radish freckle
Fresh radish, whitening freckle, moisturizing emollient function.
Practice: We can wash the radish juice and wash it in the morning and evening.
Most of the time the spots are the deposition of melanin, and the spot muscles are generally acidic, so the freckle can be alkaline radish juice.
2, celery root plaque
Take 60 grams of fresh celery root, chopped and soaked in water for 24 hours, and juice after filtration.
Practice: The filtered juice is used to wash your face. Each morning and evening is very effective in removing freckles. Sticking to use, the freckles quickly disappear, and pro-testing is useful.
3, eggplant freckle
Eggplant is very good for freckles, and many people don't even know it. Eggplant can be used to remove freckle. Eggplant skin is a good ingredient for beauty and is rich in vitamins.
Practice: Wash and cut the eggplant. Use eggplant meat to lightly wipe the spotted area, and then change the piece of dried tomato meat and rub it to the redness and fever of the affected area. Adhere once a day. After a while, you will find that the spots on your face really fade!
4, tomato juice
Drinking a glass of tomato juice or eating tomatoes every day is very helpful for preventing freckles. Tomatoes are rich in vitamin C and have a reputation as a warehouse for vitamin C. Vitamin C can inhibit the activity of tyrosinase in the skin, effectively reduce the formation of melanin, so that the skin is more white and tender. Therefore, the tomato is a beauty product.
5, cucumber porridge
Modern scientific research shows that cucumber is rich in potassium salts and a certain amount of carotene, vitamin C, vitamin B1, vitamin B2, carbohydrates, protein and calcium, phosphorus, iron and other nutrients, to eliminate stains, whitening skin effective. Cucumber porridge is one of the practices of cucumber, take 100 grams of rice, 300 grams of fresh cucumber, 10 grams of ginger porridge together, season with salt, twice a day can be warm clothes.
6, lemon juice
The lemon juice, add the right amount of crystal sugar to drink. Lemon is rich in vitamin C, 100 grams of lemon juice contains up to 50 mg of vitamin C. In addition, lemon also contains calcium, phosphorus, iron and B vitamins and other ingredients, often drinking lemon juice can not only make the skin white, but also to prevent skin aging, digestion facial pigmentation.
7, black fungus red dates porridge
Take 30 grams of black fungus, 20 red dates. The black fungus bubble hair wash, red dates washed to the core, add boiling water for about half an hour. Serve once a day after breakfast and dinner. Frequent meals can be used for facial spots and bodybuilding. "Compendium of Materia Medica" records that black fungus can remove dark spots on the surface. Black fungus has the effect of emollient and prevent skin aging; builds and stimulates spleen and moisturizes the skin.
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