Grapes believe that everyone is very fond of eating, grapes not only taste good, sweet and sour taste. Especially children, I love it very much. But do you know how to eat grapes to be healthy?
A thorough rinse
Home must-have fruit reminds you that buying grapes from a fruit shop must be cleaned thoroughly and thoroughly from beginning to end. Many grapes are sprayed with pesticides during the growth process. Therefore, the grape epidermis may have Residual dirt, and in the process of eating grapes, sometimes it is inevitable that the mouth will hit the grape skin, which is not conducive to good health. A good way to tell everyone is to soak the grapes with salt water for 10 minutes and clean the dirt that remains on the surface. Or choose Ningbo fruit delivery - the organic grapes necessary for home, then there is no worry.
Second, can not eat with milk
As we all know, grapes are rich in vitamin C, and some of the ingredients in the milk will react with the vitamin C contained in the grapes. This can cause damage to the stomach. Both can also cause diarrhea at the same time. In severe cases, they also vomit. So, pro, do not mix milk and grapes together.
Third, mouth care teeth
Fermented sugars contain ingredients that are harmful to teeth, and some grapes contain a variety of fermented sugars, which are highly corrosive to teeth. Therefore, if you do not rinse your grapes after eating grapes, grape residues in the mouth can easily cause tooth decay. Home must provide you must pay attention to hygiene.
Fourth, after eating grapes, seafood by the side
People in the coastal areas have the habit of eating seafood, and grapes, hawthorn, pomegranates, persimmons and other fruits cannot be mixed with seafood. Once the same food, there will be vomiting, abdominal distention, abdominal pain, diarrhea and other symptoms, the family must tell you This is because these fruits contain tannic acid, which is worthy of everyone's attention as it encounters proteins in seafood that will coagulate and precipitate, forming substances that are not easily digestible.
Five, do not drink water after eating grapes
If you drink water immediately after eating grapes, you can easily cause diarrhea. This is because the grapes themselves have the effect of laxative and intestines. After eating the grapes, they immediately drink water. The stomach digests and absorbs water to dilute the stomach acid. The grapes and water, stomach acid oxidize rapidly, ferment, and accelerate intestinal peristalsis. Diarrhea, so remember, remember.
Six, do not eat too much grapes
Because of the high sugar content of grapes, people with diabetes should not eat grapes. In addition, when girls are pregnant, they need to embankment against pregnant women with diabetes. Therefore, it is appropriate to eat grapes. After eating the grapes, eat water-rich foods at intervals of 4 hours.
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