In autumn and winter, coughing is the most common symptom of respiratory diseases. Coughing is a very painful thing, and the course of the disease is long. Cough can be caused by catching cold, bacteria infection, air drying, and dust pollution. The first thing to distinguish is the nature of the cough, whether it is a dry cough or a wet cough. A dry cough is a dry cough. It means that there is no sputum or sputum. On the other hand, a wet cough is a wet cough. A cough is accompanied by a large amount of sputum. There are differences in the treatment of the two coughs. How can we get a good cough? In fact, many foods in daily life are effective for treating cough. Now I will introduce you to several kinds of food so that my friends can quickly cough up.
What's so fast with cough?
crystal sugar
"Bencao again new" said: rock sugar can "cough, phlegm," should Jianshui drink or contain food, so many cough unilateral use it.
pear
Pear is the most common type of fruit for civil cough and has the effect of thirst, heat and cough. Therefore, acute bronchitis and upper respiratory tract infections appear to have good effect on dry throat, itching, pain, dullness, thickness, constipation, and urinary redness. There are also many practices that can be applied together with Chuanbei, rock sugar or honey. The core can also be dug up to add rock sugar and Fritillaria powder directly after steaming. The results are good.
almond
If you are coughless, you have asthma, you can get some apricot or almonds, and the almonds will work better. Apricot contains amygdalin, which has the effect of warming the lungs, dispersing cold, and suppressing cough.
Roasted oranges
Put the oranges directly on a small fire and bake them. The oranges are roasted and black and hot air emerges from the oranges. Let it cool for a while. Peel the orange peel and allow the patient to eat warm orange slices. Large oranges can be eaten several times, Xiaogong can eat one, eat 2 to 3 times a day. This method does have a certain effect on phlegm and cough. Better than medicine, it has good taste and nutritional value. However, it is best to eat with orange peel, because its efficacy is mainly concentrated in orange peel. Because the orange contains a lot of vitamin C, it can promote the patient's resistance. Therefore, cold cold cough may wish to try.
Luo Hanguo
Luo Han Guo is a rare medicinal material, cool and sweet, function Qingfei Runchang. Indications for whooping cough, phlegm cough, constipation and blood stasis, etc.; for the treatment of acute bronchitis, acute tonsillitis, throat fire, acute gastritis have a good effect.
Olives
The olives have the effects of clearing away heat, detoxifying, phlegm, and thirst, which can be used to assist in the treatment of sore throat, polydipsia, and coughing blood caused by various diseases.
White radish
White radish under the gas to eliminate food, in addition to qi Runfei, detoxification Sheng Jin, and relieving cough, Lee urine and other effects.
Cough cough, chopped honey finely chewed; pharyngitis, tonsillitis, hoarseness, aphonia, can be served with ginger juice.
Cough therapeutic side
Brown sugar ginger jujube soup
Material: 30 grams of brown sugar, 15 grams of ginger, 30 grams of red dates
Method: Add three bowls of water to the pot, add brown sugar, fresh ginger, and red dates to cook. Boil it until the rest of it is half. Then you can drink it once.
It is suitable for dispelling wind, spreading cold, treating colds and coughs, cold tingling, postpartum cold diarrhea, and evil yin.
Radish Scallion Soup
Radish 1, light blue 6, ginger 15 grams. Use three bowls of water to cook the radish first, then add light blue, ginger, and a bowl of soup. Even slag once served. Xuanfei solution table 'resolve phlegm and cough; cure cold cough, sputum bubble, chills, fatigue and so on.
Chuanbei stew with snow pear
A pear, Fritillaria lO grams, 30 grams of rock sugar.
Fritillaria is known as Fritillaria cirrhosa and Fritillaria, like Fritillaria produced in Xiangshan, Zhejiang Province. It functions as a heat-clearing phlegm for coughing in real heat; Fritillaria Fritillaria is produced in Sichuan and functions as a supplement to lungs and phlegm for coughing due to deficiency syndrome. Rock sugar, pear, are lungs Jiapin, such as concocted, treatment of dry cough, sputum, dry mouth, dry lips are quite good, but cold cough should not be this side.
Ginger steamed with crystal sugar
Ginkgo 3 money, rock sugar 2 money put a little steamed, taken at night before bedtime, once a day, adhere to a month can cure dry cough. When steaming, the ginkgo is broken into slag, water bubbles and then sugar.
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