When people go to bed every night, they cannot have a ideological burden. Chinese medicine practitioners believe that the spleen is hurt and the spleen is transported. So eat something cool and smooth before going to bed, radish, green radish, white radish, you can take care of the spleen and stomach. Keep your body refreshed and allow your dinner to eat as quickly as possible so that it is good for your sleep
When radish is eaten at 8 or 9 in the evening, it is very safe to sleep at night. The next day, the stool is still forming. It is indeed a good thing.
The reason why you get ginger when you get up is to use ginger's chance to get up and get up. You can use ginger to help.
But nothing can be done. For example, some people, regardless of the season, regardless of time to eat ginger, then there will be bad consequences. For example, some people eat ginger at night, is this good or bad? Of course not good. There is a saying in ancient times, "Ginger is not eaten at night, and ginger is not eaten in autumn," and ginger is not eaten at night and in autumn.
Because the night is the main one, it must be closed. The atmosphere of the heavens and the earth is shut down, and people have to rest. To close it, it is necessary to detoxify and nourish blood, and ginger is the main disperser. If you eat ginger at night, that is when the gas of heaven and earth is shut down, you are still desperate to diverge, and it will cause damage to the human body. In the same way, the fall is the convergence of the Lord. Like the night, it is also the Lord's. At this time, eating ginger is not in compliance with the law of health.
What is Chinese medicine, not just Chinese medicine, but the medicine of neutralization, is the medicine of yin and yang balance! From the mantra of the common people, we can feel this. Go to bed radish, get out of bed ginger, do not prescribe medication!
Five Things to Know About Ginger
1, eat ginger early, win ginseng soup
When talking about medicine and food homogeneity, there is one thing that cannot be mentioned, that is, ginger. Jiang really is a gift to humanity. The Chinese people’s kitchen has less ginger, and the traditional Chinese medicine prescriptions are filled with Jiang’s medicine.
Confucius said that "does not withdraw ginger food", reasoned. Living in the home is not a day without ginger.
Regardless of the age of the family, anyone who is cold and gustless will immediately wait for a bowl of ginger soup. A bit of sweat, it will be fine to dispel the cold.
Cold stomach, appetite is not open, drink ginger red dates tea for two days, warm stomach just fine.
If it is daily health care to eat ginger, it must be eaten at breakfast, the so-called "early eating ginger, Sheng Sen Tang" is also.
Eat ginger in the morning, the best effect of health care. The reason is that Jiang is the most arrogant masculine advocate of Yangming. In the morning, when the blood flowed into the Yangming stomach, it was time to eat ginger, which was just like giving birth to stomach and promoting digestion. And ginger Xin Wen, can speed up the blood flow, there are refreshing effects.
How to eat? It's best to prepare a plate of ginger for breakfast and rice porridge for breakfast. The soaked ginger is crispy in texture, and there is a hint of acid, spicy, and sweet in the entrance, and the scent of the porridge is subtly blended together. It is simple, fresh, and meticulous. But it is the taste of the world. This is the most supportive diet. The efficacy is far better than that of soup.
2. Eat ginger at noon
Many people know that they should not eat ginger at night. In fact, not only at night, but after the noon, you should not eat ginger. Don't eat ginger in the afternoon, otherwise it is easy to hurt the lungs.
The Chinese people keep their health and pay special attention to conforming to the time of day. The yang of nature reaches its peak at noon. Shengji will decline, and the yin will begin to rise in the afternoon, and yang will begin to converge. Ginger is yin yang and should not be eaten in the afternoon.
At noon, the blood of the Heart Sutra is most abundant. Eating ginger at this time is no different from the fire for those who are physically and mentally prosperous. Fire will burn even more. The city gate caught fire and caught fish. Our lungs are this pool fish. If the heart is overheated, the lungs will suffer, and it will cause various symptoms of cough, breath and heat.
Eat ginger at noon and get sick. Yin Huo physique people remember.
3, eat ginger late, see the king
Why can't I eat ginger at night? Jiang is vomiting masculinity. At night, the human body should cultivate yin and converge yang. Eating ginger is counterproductive and contrary to nature. At this point eating ginger, there are several major harms:
First, people are excited and cannot sleep.
Second, it stimulates nerves and affects heart function.
Third, stagnation of internal fire, lung yin, kidney water injury.
Just this way, it is not enough to explain that the risk of late eating ginger is comparable to that of arsenic. The most important reason is that people generally drink at night. At this time, if ginger food is used, it will be a big disaster!
Ginger wine with food, a hundred days of bad heart. Ginger wine is a hot thing, ginger by the force of alcohol into the meridians, wine borrowed ginger into the organs. Giving ginger food at night is equivalent to eating chronic poisons. In the civil case, there is a story of using ginger and alcohol to kill humans for a hundred days. In fact, ginger and wine with the food, and even hurt the lungs. Over time, the internal organs are injured. After all, it is still harmful to people. It is better to abstain from drinking than to be afraid of ginger.
4, Peel almost? See the situation
In today's recipes, all those who use ginger must be stereotyped: "Ginger peeled." Since when did ginger skin so invulnerable to people's attention, it must be peeled off and then quickly?
In fact, ginger skin is not an optional thing. It itself is a Chinese medicine. Tare to eat or eat with skin, according to the specific circumstances to be set.
How is it? Very simple. Just remember one point: the skin and flesh of the plant are a pair of yin and yang. Ginger is hot, so ginger skin is cool. Ginger sweats, so ginger skin antiperspirants. By the cold, drinking ginger soup sweating, naturally peeling is better. Usually drink ginger red dates tea to fight cold, do not peel. General cooking ginger, it must be eaten with the skin, so as not to bias.
Except ginger juice used for crabs, you can peel and balance the coldness of crabs. After eating a bowl of hot ginger sweet water and warming the stomach, it will be even better.
5, eat ginger in summer, cold
Summer is the best season for eating ginger. It doesn't matter if you don’t eat ginger in the other three seasons throughout the year. However, it is best to eat a little bit in the summer. In hot summer days, the body's pores are open. If the human body is likened to a city, summer is the time for the city gate to open. All kinds of exogenous evils will invade. Some may be at the time of onset, while others are lurking and then attack again in autumn and winter. Eating ginger at this time can protect you from summer and leave the roots of autumn and winter.
In summer, the bacteria and viruses multiply and it is easy to get sick from the mouth. Ginger is a natural antibacterial agent. Eating unclean food, diarrhea, vomiting, chewing ginger is useful. When mixing cold dishes, put more ginger, disinfection, and appetizers, the best.
Ginger is still the best medicine for hot weather. This sounds unbelievable. Think about the feeling of eating hot pot in summer. When the weather is hot and humid, spicy food, hot sweating, and even the joy of the call. Why? Because of sweating, all the heat is gone. One of the ways that ancient people who suffered from heat stroke fainted was to give him ginger.
For the modern people, summer is not only a problem of heatstroke, but also cold. So eating ginger in summer is even more important.
This coldness comes from two aspects. One is cold. At night, air-conditioning was used to sleep, and cold air invaded the pores. In the morning, you should quickly take some ginger tea and remedy it.
The second is typhoid fever. There are refrigerators now, and many people drink plenty of frozen drinks in summer. However, the summer yang of the human body floats on the surface, and inside is an empty city. When frozen things are eaten, internal organs will suffer. It is very necessary to eat some ginger, warm the stomach, and not allow the cold to accumulate.
Eat radish and summer ginger in the winter, do not labor doctor prescribe. This is a summary of the experience of the ancients and is a way to follow health. Magical ginger in the summer can really play the role of winter disease in summer
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