Mang health points heatstroke Yangxin
During the grazing season, the temperature gradually increased and the weather turned hot. Therefore, on this occasion, people must strengthen the maintenance of the heart, especially the elderly should consciously carry out mental training, keep the state of God clean and happy, and avoid great joy, angry and melancholy, so as not to hurt the body hurt.
Mang health tips diet articles
In terms of diet, Sun Sze-tong of the Tang dynasty advocated people to “trace for sweetness and light things, big wheat songs, and glutinous rice are better†and said: “Good health care professionals often need to eat less meat and eat more food.†At the same time, they warned people not to eat too salty or too sweet. In the summer when the body's metabolism is strong, when sweat is easily leaked and gas is consumed, it is recommended that you eat more foods that can help you breathe heat and thirst. Due to the deterioration of the body's function, the elderly lose their secretion of digestive fluids in hot weather, and their cardiovascular and cerebrovascular vascular sclerosis are different. The diet should be supplemented mainly with Qingshu antipyretic, detoxifying and benefiting the spleen and foods with antihypertensive and lipid-lowering functions.
Mang solar terms should pay attention to heat. Summer Shushi poison will affect human health, eat cold vegetables is conducive to thirst, Zhuo Jieshu, heat purging fire, detoxification purge. Bitter gourd, cucumber, tomato, eggplant, celery, lettuce, asparagus, watercress, sweet potato, etc. are the best choices. In addition, summer is a season of diseases, especially intestinal diseases, eat more garlic, onions, leeks, green onions, incense Onion and other "sterilized" vegetables can prevent diseases. Fruits such as watermelon, cool, and rich in potassium. Tomatoes, the same can be detoxified, Pinggan to the fire. Pear, because of its tender, juicy, sweet and sour taste, it is also called "natural mineral water" and is the best skin care product. Foods eat more porridge and pasta, such as mung bean thin.
Mang health tips living articles
In terms of daily life, we must go to bed early and get up early to receive proper sun exposure (avoiding the direct sun and paying attention to heatstroke) to comply with the fullness of yang, which is conducive to the operation of blood and encouragement. Summer nights are short and long, and a small noon at noon can help to restore fatigue and promote health. In some parts of the country, there are proverbs saying: “Mang grows summer solstice and leads people to lead; leading dignitaries pull, and dig people push.†This vividly shows people's laziness in this season. The doctor reminds us that we must first keep our spirits relaxed and happy. Summer nights are short and long, and a lunch break can help you to recover from fatigue and is good for your health. The weather in Mang is hot and it is a season of consuming more energy. Pay attention to supplement water and drink plenty of water. After Mount Mang, the hot weather at noon, people easily sweat out, clothes to wash frequently. In order to avoid heat stroke, Mang always takes a bath after being planted, and “yang heat†is easy to vent. However, one thing to watch out for is not to take a bath immediately when sweating. There is an old saying in China that “sweat cannot see wetness†and if “wet out of wetness, it is acne.â€
Mang Health Tips Winter Disease Summer Treatment
Due to strong summer yang, human masculinity also reaches the peak of the four seasons, especially during the three-volt days, the skin is opened and vented, choose acupoint application, the drug is most likely to penetrate the acupuncture meridians through the skin, can pass through the meridians and blood to reach the disease, so Treating winter disease in the summer can often achieve the best results.
The winter disease summer treatment is based on the principle of 'spring and summer Yangyang' in traditional Chinese medicine, combined with moxibustion therapy, to apply drugs on the acupuncture points of the human body in order to invigorate the righteousness and increase the resistance to disease, so that asthma, chronic bronchitis, repeated colds, angina pectoris , rheumatoid arthritis, chronic diarrhea, frostbite, etc. These winter-prone and yang-frail diseases are treated and modulated in the summer without morbidity and yang, resulting in a multiplier effect.
A greenhouse(also called hothouse)is a building or complex in which allow for greater control over the growing environment of plants. Depending upon the technical specification of a greenhouse, key factors which may be controlled include temperature, levels of light and shade, irrigation, fertilizer application, and atmospheric humidity. Greenhouse may be used to overcome shortcomings in the growing qualities of a piece of land, such as a short growing season or poor light levels, greenhouses are often used for growing flowers, vegetables, fruits, transplants and seedlings. Greenhouses can be divided into glass greenhouses and plastic greenhouses. Plastics mostly used are polyethylene film and multiwall sheets of polycarbonate material, or PMMA acrylic glass. Commercial glass greenhouse are often high-tech production facilities for vegetables or flowers. The glass greenhouse are filled with equipment such as screening installations, heating, cooling and lighting, and may be automatically controlled by a computer.
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