Mid-Autumn Festival can not fail to mention the moon cake, it can be said that the Mid-Autumn Festival with less moon cake will be incomplete. However, because of its high calories, high fat, high cholesterol, and high sugar content, moon cakes make people "love and hate" and have become unsafe foods for the three high (high blood pressure, high cholesterol, and high blood sugar) populations.
The moon cakes generally have high sugar content, adding more oil to maintain the taste, and the production program has more frying and roasting. It is a high-sugar, high-heat, and high-fat “three high†food. The child's gastrointestinal organs are more delicate, excessive consumption of moon cakes will increase the gastrointestinal burden, causing abdominal swelling, nausea, vomiting, nausea and vomiting, and even loss of appetite, dizziness and other symptoms.
The development of the digestive system of infants and young children is not sound enough, and the digestive organs are delicate and fragile, and it is difficult to withstand large amounts of high-sugar and high-fat foods.
Younger children eat moon cakes can only “taste†tastes, and older children must be able to stop. It is not necessary to give moon cakes to children for breakfast. In addition, when eating moon cakes, do not allow children to swallow moon cakes with beverages that contain a lot of sugar and calories, and you can use boiling water, clear porridge, vegetable juices, etc. to eliminate oily skin.
Babies under the age of three are best not to eat moon cakes
It is not recommended that children eat moon cakes. Eating moon cakes is a good sustenance. If it is because of the “three high†foods of moon cakes, high sugar, high fat, and high calories, over-eating causes consequences and it is no use whatsoever. Therefore, it is best not to eat three-year-old baby, three-year-old baby, the stomach a little more mature, you can eat properly, but not too much.
Baby moon cake, baby can eat it?
There are also moon cakes on the market dedicated to children. Such moon cakes can always be eaten. Babies' moon cakes are about one centimeter thick and about three centimeters in diameter. They are delicate in appearance and contain fruit fillings. They are dubbed as regular biscuits, but the price is much more expensive than regular moon cakes. Both regular moon cakes and baby moon cakes are high-oil, high-fat moon cakes. They are not suitable for babies whose bodies are not fully developed. Eating too much may result in indigestion and diarrhea. So still do not recommend eating.
Eat up to 1/5 mooncakes at a time
If the baby really wants to eat, or not eat it. Each time, at most, he can only eat 1/5 moon cakes, because eating too many moon cakes can cause gastrointestinal burden, gastrointestinal discomfort, and indigestion, abdominal pain and diarrhea. At the same time, the daily intake of staple foods and oils should be reduced to balance the baby's daily diet, because a Cantonese-style moon cake with about 4 weights contains 500 kcal of calories, which is equivalent to 3 two rice.
The Mid-Autumn Festival is a happy holiday season. Family reunion is the greatest happiness, and what form of things is at best just an added atmosphere, and it does not matter. Therefore, it is still based on the baby's body. In addition, it is mainly about the body. Also to say is not to prepare baby drinks such as soda, juice, or strong tea. It is also the same reason as moon cakes. Don't be too greasy.
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