Autumn heat, easy to get angry, many crush their faces began to show red little acne, acne long treatment, forehead, cheeks, or even thoracodorsal phlegm, more pustules, induration, color purple, touch tough In fact, the poly is a block, the sebum overflow is obvious, and the pain is felt. How to do it?
★ Hot toxic type
Symptoms: acne redness, pain, pain, increased by hand pain, constipation. The main cause of heat acne acne is eating warm things, such as dog meat, lamb, beef, old hens, red ginseng, etc., making the hot poison upside attack.
Dietetic Diet:
1, red silk (Lingnan herbal) 20 grams, 150 grams of lean meat, add water to drink soup.
2, to 12 grams of bile head, 150 grams of lean meat, a candied dates, add water to drink soup.
3, Radix 15 grams, 150 grams of lean meat, add enough water to drink soup.
4, fresh Houttuynia 30 grams of cold food.
Coat: Take 1-2 tablets of bezoar antidotal tablets, pulverize into powder, reconstitute into a paste with warm water, and apply it on the acne.
Efficacy: detoxification. Do not eat hot food on the diet, eat less seafood and hot pot.
★Damp type:
Symptoms: Frequent acne attacks, acne pus head, a little itch; thick tongue coating, no appetite, heavy tone. Some people also have acne because they often stay up late and have great stress.
Dietetic Diet:
1, 15 grams of earthworms, 250 grams of turtles, add water, amount of soup to drink.
2, Rhizoma Imperatae 20 grams, 10 grams of Anemarrhena, Shiji 15 grams, plus appropriate amount of rock sugar, water, Jianshui drinking. This party is particularly effective in fighting imaginary fires.
Application: 50 grams of rhubarb, 50 grams of Astragalus, 50 grams of Coptis, 50 grams of Phellodendron, research into powder, add 50 grams of pearl powder, five herbs with distilled water into a paste, take the appropriate amount of coating on the acne, twice a day .
Efficacy: heat detoxification, dampness. During the treatment, avoid squeezing acne abscesses to prevent scarring. In addition, adequate sleep should be guaranteed.
★Lung type
Symptoms: Some acne inflammation, feeling itchy, pain; dry mouth, yellow urine. The acne produced by the wind and heat of the lungs is often not obvious.
Dietetic Diet (the following are all for one person):
1, 8 grams of rattan, 25 grams of chrysanthemum, Radix 15 grams, a candied fruit, the above material plus three bowls of water into a bowl of water, hot drinks can be.
2, 10 grams of silkworm cocoon, Rhizoma Imperatae 20 grams, 12 grams of raw land, 15 grams of soil lice, 250 grams of tortoise, add water to drink soup.
3, can use honeysuckle, chrysanthemum, mulberry, Prunella any kind of herbal tea drink.
Efficacy: eliminate wind, disperse wind, detoxify heat. Try to avoid eating seafood during acne, such as shrimp, crab, because this type of food is a thing, easy to eat outside the wind and evil scattered, the symptoms worse.
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