The spring cold is also plentiful, spring into the food. The leeks are also known as "Yangyangcao". They are warm and have the effect of tonifying kidneys and tonics. They are also known as leeks in vegetarian dishes. The spring climate is mixed. It is suggested that people may eat more spring oysters in the spring to get rid of chills and chills. Moreover, in spring, the human body's liver qi is prosperous, which affects the digestion and absorption function of the spleen and stomach. Eating more spring wolfberry can increase the spleen and stomach qi and benefit liver function.
[Increase appetite] The leeks contain aromatic volatile oils of plants that have an appetite-increasing effect. The elderly, children, and pregnant women can eat spring wolfberry properly, which is good for health promotion.
ã€Jianwei Xiaoshi】Jiancao has the effect of keeping warm and stomach, and the crude fiber contained in it can promote bowel movement and help the body to digest. Not only can prevent habitual constipation and colon cancer, but also can wrap up some of the digestive tract in the digestive tract and excrete it with the feces, so it is also known as "herb grass" in the folk.
ã€Sanqi Huoxue】: Leek has the effect of dispersing stasis, promoting blood circulation and detoxifying, which is beneficial to lowering blood fat in the human body and preventing coronary heart disease, anemia and atherosclerosis.
ã€Sterilization and anti-inflammatory】 The sulfur compounds contained in leeks have certain bactericidal and anti-inflammatory effects and can inhibit Pseudomonas aeruginosa, dysentery, typhoid fever, E. coli and Staphylococcus aureus.
ã€Skin care eyes】Leek is rich in vitamin A, eat more can not only beauty skin care, eyesight and lungs, but also reduce the risk of colds, cold breath and other diseases.
ã€Invigorating qi】 The folk called leeks as “impotence grassâ€, in fact there is no scientific basis.
[Tiaojing and cold] hot leek, women often eat leek can regulate menstruation and cold, treatment of dysmenorrhea, but breastfeeding women disabled, there is the role of back milk
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