What can I eat in spring?

As the saying goes, ah, no weight loss in March, in April sad. Seeing that the season of not keeping meat is coming, weight loss has been put on the agenda, and there are tens of thousands of kinds of food tastes. Some foods with special tastes help to lose weight. To lose weight in the spring, taboos are difficult and difficult things to do. Try the following flavors to help you lose weight.

苦瓜

1, bitter food

Like lemon peel, tea, dark chocolate, etc., they contain a variety of rich terpenes, terpenoids, and polyphenols, because these substances can make these foods bitter.

For example, pomelo peels in lemon peel and grapefruit skin, tea polyphenols in tea, polyphenols in red wine, and chocolate can all better prevent obesity, cancer, and heart disease, and they also bring bitterness to food. Flavor.

2, rough food

Why do you eat rough foods in the spring? Because rough foods are rich in water-insoluble fiber in foods, such as coarse grains, celery sticks and cabbage.

But these dietary fibers can better help people prevent constipation, prevent colorectal cancer, facilitate metal ion expulsion, help the body detoxify, and lose weight. If you are worried about gaining weight when eating fatty foods such as boiled fish and braised pork, you can eat these foods because this is the best time for rough foods to work.

3, astringent food

Many people should ask, what are astringent foods like immature persimmons, purple grape skins, these are very astringent foods. Their astringency is caused by the tannins, phytic acid and oxalic acid in the food.

These substances have very strong antioxidants and are good for preventing obesity, diabetes and high blood lipids. Not only that, the same fruit, astringent varieties have higher nutritional value, for example, the sour apple is better than the big and sweet Fuji apple.

4, "red" food

Many people do not know what food is "rushing"! For example, radish, garlic, onions and other foods are very fluent, and even after eating there will be odors.

Frequently eating “chong” food can reduce inflammation and diuresis and achieve slimming effect.

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Product Name Tof LiDAR Sensor
Model Number IT02S-65-A/IT02S-65-B/IT03M-650
Measuring Range (without Reflection) 0.1-12m/0.1-10m/0.1-15m(90% reflectivity)
Place of Origin China
Accuracy 2cm~4cm/5cm
Blind Area 10cm
Resolution 1cm
Measuring Unit centimetre
Laser Class Class II, red
Laser Type 650nm, <1mW
Communication Interface UART, 115200bps(default)
Size 46*17*7mm/50*26*13mm
Weight About 4g/10g
Voltage 2.7V~+3.6V
Electrical Level TTL/CMOS
High Frequency 100hz
Operating Temperature 0-40 ℃ (32-104 ℉ )
Storage Temperature -25~60 ℃ (-13~140 ℉)

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