One bag of yoghurt a day is the choice of many people, but for children, there is a direct relationship between eating and drinking, baby yoghurt, how to drink quality, drink health, then you look at the three experts put forward Want to, three do not you?
Three to:
1. To identify varieties. Currently on the market, there are many kinds of “milk yoghurt†processed and formulated from milk or milk powder, sugar, lactic acid or citric acid, malic acid, spices, and preservatives. It does not have the health care effect of sour milk and must be carefully identified at the time of purchase. .
2. Drink about 2 hours after a meal. The PH value of lactic acid bacteria suitable for growth is 5.4 or more, and the PH value of fasting gastric juice is less than 2. For example, drinking yoghurt, lactic acid bacteria are easily killed and the health care function is weakened; the gastric juice is diluted after meals and the PH value only rises to 3 to 5.
3. Mouth rinse after drinking. With the development of lactic acid series beverages, the rate of dental caries in children is also increasing, which is the dominating role of certain bacteria in lactic acid bacteria.
Three do not:
1. Do not heat. The activity in yoghurt, milky lactic acid bacteria, such as heat or boiling water, will be a large number of deaths, not only the unique flavor disappears, the nutritional value is also lost.
2. It should not be taken with certain drugs. Antibiotics such as chloramphenicol and erythromycin, sulfa drugs, and astringents such as acetic acid and citric acid for the treatment of diarrhea can kill or destroy lactic acid bacteria in yogurt.
3. Do not feed the baby. Yogurt contains less calcium, the baby is growing and needs a lot of calcium, and lactic acid bacteria produce antibiotics in yogurt, although it can inhibit and eliminate many pathogenic microorganisms, but it also undermines the growth conditions of human beneficial bacteria, but also affect Normal digestive function, especially for gastroenteritis infants and premature infants is more detrimental.
PTFE Coated Guide Wire,Guide Wire,hydrophilic guide wire,medical guide wire
Anesthesia Medical Co., Ltd. , https://www.honestymed.com