White-collar workers often sit in the office for a long time, so they are often plagued by obesity. What methods can help white-collar workers lose weight? Delicious slimming recipes can help you. The following Xiao Bian introduces you to a few slimming recipes for white-collar workers to lose weight, so that white-collar workers can eat healthy and lose weight at the same time. Learn to eat these slimming dishes!
Lean yam fried mushrooms
Material: 300 grams of yam, 200 grams of good black fungus
practice:
1, lean cut thin slices, plus soy sauce, cooking wine, water, starch marinated for ten minutes.
2, yam sliced ​​spare.
Beauty slimming recipes for white collar weight loss
3, fungus soaked with water soft, remove the root, torn into small flowers, clean.
4. After the oil is hot in the pan, stir in the meat until it is completely discolored.
5. Put a little oil in the pot, put it in yams, stir fry evenly, add a little fresh water and stir fry until cooked.
6, put the meat stir fry evenly, add salt, chicken seasoning can be.
Ingredients function:
Yam has slimming, hypoglycemic function. Yam also known as yam, yam medicine. Nature is flat and sweet. Its tubers are rich in essential amino acids, proteins and starches, with mucilage, allantoin, choline, cellulose, fat, vitamin A, B2, C and calcium, phosphorus, iron, iodine and other minerals. Provides a variety of necessary nutrients for the human body. The greatest feature of yams is their ability to supply the body with a large amount of mucus protein.
This is a kind of polysaccharide protein, which has special health care effects on the human body, can prevent fat deposition in the cardiovascular system, maintain the elasticity of blood vessels, prevent premature atherosclerosis, reduce subcutaneous fat deposition, and avoid obesity. Therefore, yam is a very ideal weight loss bodybuilding food. Yam is a natural slimming food for women because it contains enough fiber to have a sense of fullness after eating, thus controlling the desire to eat. Secondly, yam itself is a highly nutritious, low-calorie food that can be safely eaten without fear of gaining weight.
Black fungus has a beauty, slimming, anti-cancer function. The protein, fat, and sugar contained in black fungus are not only the essential nutrients but also the material basis of beauty. After its carotene enters the body, it turns into vitamin A, which has the effect of moisturizing the skin and hair. Lecithin in the body can make the body fat in a liquid state, is conducive to the complete consumption of fat in the body, drive body fat movement, so that the fat distribution is reasonable, shape well-proportioned. Cellulose promotes bowel movements, promotes fat excretion, and is conducive to weight loss.
Processing high-throughput samples, intelligent reuse for large-capacity publishing, work surface: 200cm, 8 sample injection needles, 12 temperature-controlled incubation positions, 12 room temperature incubation positions, 32 plate storage positions, Sunrise microplate reader, HydroFlex plate washer, up to 512 specimens, sequential loading of samples, reagents, microplates Parallel loading of up to 6 plates for fast dispensing.
The automatic enzyme immunoassay analyzer is based on the principle that the enzyme and the substrate can produce a color reaction, the absorption lines of different substances have different characteristics, and strictly abide by the Lambert-Beer law, quantitative and qualitative analysis of substances. instrument. The method of analyzing the content of various enzymes such as antigen or antibody generally mainly adopts colorimetric method. In practice, spectrophotometry is the basic working principle of an automatic enzyme immunoassay analyzer. The light emitted by the light source lamp becomes a beam of monochromatic light after passing through a filter or a monochromator. The monochromatic light beam passes through the sample to be tested in the microtiter plate, and part of the monochromatic light beam is absorbed by the sample and reaches the photodetector. The intensity of the light signal projected on it is converted into the magnitude of the electrical signal by the photodetector. This electrical signal is processed by pre-amplification, logarithmic amplification, analog-to-digital conversion, etc., and then sent to the microprocessor for data processing and calculation, and the test results are output by the display and printer. The microprocessor completes the movement in the X and Y directions of the mechanical drive through the control circuit.
The automatic enzyme immunoassay analyzer adds the sample to the microwells of the pre-coated antigen or antibody microtiter plate, washes after the reaction, removes the unseparated ligand, then adds the enzyme isolate, after incubation, washes again , remove the unseparated compound, and then add the enzyme substrate, after the reaction, the colored final product is formed, and the stop solution is added to stop the reaction. The absorbance of each microwell of the microtiter plate is read by the wavelength that has been set by the spectrophotometer. The concentration value of the analyte in the sample is calculated by the absorbance value of the sample and the standard curve, so that the quantitative result can be obtained, or the absorbance of the sample is compared with that of the standard product, so that the positive or negative qualitative result can be obtained.
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