With the arrival of great heat, the hottest day of the year will be far behind? In the face of the hot sun, step by step sweat is like rain. How should we prevent heatstroke? Dr. Qin Min, chief physician of the Second Acupuncture and Rehabilitation Medicine Department of the Guangdong Provincial Hospital reminded netizens that it is more conducive to supplementing yang during the hot summer months. However, in the process of health care, it is necessary to apply medicine according to individual physique. In fact, simplicity is true. "The best food is white rice. The best drink is plain boiled water."
Hot summer needs prevention of "summer heat"
"Huangdi Neijing" says: "Autumn in autumn and winter, Yangyang in spring and summer." Speaking of summer heatstroke, Professor Qin Min said that we must start with people and nature. “The TCM health care is closely related to the four seasons. The so-called spring life, summer longevity, autumn harvest, and winter collection. In the concept of Chinese medicine, people and nature are connected, and illness, health, and illness are all related to the natural world. Cold, heat, wet, dry, and fire. In the hot and humid “three-day daysâ€, once the body's righteousness is insufficient and resistance decreases, it becomes 'six evils' and 'summer' becomes 'summer'.â€
After entering the dog days, the heat wave hits people, the body's pores are open, sweat continues, yang gas is vented, the evil of the cold is most likely to invade the human body, leading to the occurrence of a variety of diseases, so Professor Qin Min reminds that summer health needs prevention.†"Evil heat syndrome", "Many people often use air conditioners and cold drinks in order to cool down quickly. This makes it easy for cold pathogens to invade the body and cause resistance to fall."
Appropriate supplement of yang is more conducive to health
So how to maintain health care in hot summer? Professor Qin Min said that according to the specific circumstances of the body. “Summer weather is hot, the body's yang is floating on the surface, the pores of the skin are relaxed, and when the summer is the most prosperous of yang, proper yang supplementation is more conducive to summer health. Therefore, Chinese medicine has the following characteristics: 'Winter eat radish summer eat ginger' 'The argument."
"Ginger's Xin Wen has the function of strengthening the spleen and protecting the spleen of the stomach. In the summer, the yang rises, and the visceral yang is empty and deplete. Eat more ginger, which can be appropriate to help the yang." Professor Qin Min explained that in fact moxibustion therapy It is also the reason that the moxibustion creams generally use ephedra, ginger and other warming drugs, which are treated by the corresponding acupuncture points of the human body. "Because the acupuncture points have a bidirectional hotspot, and the summer acupuncture point channels are relatively smooth, after the drug infiltrate and absorb, the warm lungs pass through the yang, and the cold inside the body can be turned off and the balance between the yin and yang of the human body can be adjusted to achieve ' The purpose of winter disease in summer."
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