Papaya in ancient Chinese books have "longevity fruit," said, it can be seen, papaya has the effect of longevity, but now people in the society to eat papaya is not necessarily to this effect, papaya also has the effect of beauty, breast enhancement, this is a lot The key to women’s persistence in eating papaya is that many women do not even like to eat papaya. They also insist on one daily. Does this papaya eat this way every day? What are the disadvantages of eating papaya?
Cause diarrhea
1 Looking at the analysis of the food composition of papaya, we can clearly find that papaya contains a lot of water, accounting for 80% of its fruit weight, eating a lot of papaya is also equivalent to a lot of water, a lot of water in the gastrointestinal tract can not be Absorption and absorption will cause diarrhea.
Poisoning
2 papaya contains papaya, this ingredient has a small poison to the human body, a small amount of food due to the detoxification of the human liver, can not reach the threshold of toxic reactions to the human body, but a large number of disposable papaya, papaya base If the amount exceeds the upper limit of liver detoxification, symptoms of poisoning will occur.
Cause urination
3 In the "Compendium of Materia Medica," it is clearly stated that eating too much or long-term consumption of papaya can cause the closure of the pupa, which means that the urine is unreasonable. The book does not clearly explain the cause, but modern medicine shows this phenomenon in papaya The concentration of papaya enzymes has a certain relationship, papaya enzymes can affect the level of estrogen and androgen, in severe cases can cause urinary tract congestion, causing urination.
How much papaya eats best
4 papaya from the composition point of view, only papaya has a certain degree of harm to the human body, other components of the type and content are more reasonable, from the food properties point of view, papaya is a warm fruit, nor harm to the human body, but this type of fruit Can not eat in large quantities, nor long-term consumption, it is recommended that daily consumption does not exceed 500g, each time the amount of consumption does not exceed 120g, after eating a week, stop eating 2 to 3 days before starting to eat.
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