When to eat ginger best

Folks have such a proverb: "Go to bed and radish and get out of bed. Don't call a doctor to prescribe medicine." It means eating ginger when you get out of bed early in the morning and eating radishes when you go to bed at night. It is good for your health. Why do ginger and radish eat at different times of the day?

Ginger

This is determined by their nature. Ginger, spicy, warm, people in the early morning, the gas in the stomach to be given rise, eat some ginger can spleen warm stomach, encourage yang uplift. At night, the gas of the body should be yang-convergence and yin-yang. When you eat ginger, you will violate the laws of physiology.

Contrary to ginger, radish is cool, loses heat and heat, defies heat, eliminates food, and has a hard day, eats daikon radish, eliminates phlegm, clears heat, and is conducive to rest.

Why do people have the saying "Eat ginger eating at night?" An old saying goes: "Eating ginger in the morning is better than eating ginseng; eating ginger in the evening is equivalent to eating arsenic." The meaning is very obvious. It is beneficial to eat ginger in the morning and it is harmful to eat ginger in the evening. .

Ginger scent is warm, longer than divergent cold, phlegm and cough, but also warm in the vomiting, detoxification, clinically used in the treatment of exogenous cold and stomach cold vomiting and other cards, formerly known as "vomiting home medicine."

Jiangyan method is to take these characteristics of ginger, use ginger juice as an adjunct to concoct the drug, to enhance the effect of the drug to suppress cough, reduce turmoil, and reduce the toxic and side effects.

If Zhu Rusheng is used for clearing away heat and phlegm, Jiangyan can enhance its efficacy of Jiangni vomiting and vomiting. Houpo has a spicy taste and is irritating to the throat. It can eliminate the side effects of irritating the throat and increase the width of the throat. Neutralizes the effect of the stomach; Coptidis rhizomes can ease its bitter cold and good governance of stomach heat and vomiting.

After eating ginger, people will have a feeling of body heat, because it can make the blood vessels expand, the blood circulation is accelerated, and the pores of the body are opened. This can not only take the extra tropical away, but also take the pathogens and chills in the body. Take it out with you.

When the body eats cold things, receives rain, or stays in the air-conditioned room for a long time, eating ginger can promptly eliminate all kinds of discomfort caused by the cold body weight.

Folks also say that "Winter eat radish and summer ginger," which means that ginger is cautious in autumn and winter. In ancient medical books, such "warnings" also appeared: "In a year, autumn does not eat ginger; within one day, no ginger is eaten at night."

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