Eggs are a kind of food that people like. They are nutritious and delicious. However, eggs cannot be eaten raw. The Guinness challenger who eats raw eggs eats 28 at a time, but he dies because of what he eats. Hazard? Let's take a look together.
Raw eggs have the following harmful effects:
(1) Raw eggs are difficult to digest and waste nutrients. The human body digests and absorbs proteins in eggs mainly by pepsin and trypsin in the small intestine. In the egg whites, there is an antitrypsin substance in the egg white that will hinder the digestion and absorption of the protein. Cooked eggs, anti-trypsin substances no longer exist, so easily digested and absorbed by the body.
(2) Raw eggs contain avidin and an antibiotic protein, eat raw eggs, which can make the vitamin B in foods lose efficacy, and antibiotic proteins will accumulate in the human body, accumulate more, will hinder the human body The absorption of biotin, biotin is one of the many vitamins the body needs. The lack of biotin in the human body can cause loss of appetite, mental fatigue, skin inflammation, desquamation and hair loss, weight loss, and affect people's health.
(3) About 10% of fresh eggs contain pathogenic salmonella, mold or parasite eggs. If the eggs are not fresh, the carrier rate is even higher. Bacteria can enter the egg directly from the hen's ovary, or they can be contaminated by the bacteria in the anus to the eggshell when it is laid, and then enter the egg through the pores in the eggshell. These bacteria are afraid of high temperatures, boiled 8min ~ 10min, the bacteria inside and outside the egg will be killed.
Some parents use boiling water to scramble eggs and add sugar to children, because eggs and parasite eggs in the eggs can not be completely killed, easily lead to diarrhea and parasitic diseases. Salmonella, if found in eggs, can also cause food poisoning. It has recently been discovered that egg shells may contain 0-157 enterohaemorrhagic E. coli, even if the amount of bacteria is very small, if raw eggs, it is enough to cause food poisoning. Some folks use the method of eating raw eggs to treat children with constipation. They can neither cure constipation but also transmit toxoplasmosis in zoonotic diseases. The onset of the disease is acute. Almost all organs of the body are affected by Toxoplasma gondii, and severe cases can also lead to death.
(4) Eating raw eggs is prone to infectious diseases. Due to the large number of bacteria in raw eggs, especially the eggs of diseased chickens, retching, abdominal pain, diarrhea, and weakness can occur after eating.
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