Adding Chinese herbs to porridge has been a practice since ancient times. Even in modern society, such congee products are more liked by people. Today, several porridges suitable for summer drinking are recommended.
Silver flower porridge
Yinhua is sweet and cold and smells fresh. After decoction with 30 grams of Yinhua, take about 150 ml of gravy, then use 50 grams of glutinous rice, add 300 milliliters of water to boil the gruel, and use warm clothes twice in the morning and evening to prevent heat stroke. Wind-heat patients, headache, red eyes, sore throat, high blood pressure, coronary heart disease patients are most suitable for human consumption.
Duck porridge
Materials: duck, ginger, garlic, celery, glutinous rice, rice, white pepper.
Practice: 1, half rice and half rice washed half an hour ahead of draining water. 2. Put the ginger in a hot oil, pour the duck over and fry it, saute under the rice. 3, pour into the pressure cooker, cook until the cover takes the bubble, adjusts to the small simmer for half an hour. 4, open the lid, garlic, celery, salt, chicken, white pepper.
Mung bean porridge
Mung bean sweet and cold, with detoxification, thirst quenching heat, diuretic emollient effect. The glutinous rice and mung bean are co-cooked for better cooking, detoxification and detoxification.
Oatmeal porridge
Ophiopogon japonicus 30 grams, decoction juice, and 100 grams of glutinous rice porridge, eat it regularly can nourish the heart and tranquilize the nerves, moisten the lungs to cool off.
Pork porridge
Material: Dried squid, sliced ​​pork, chicken bone
The practice is very simple: dry squid, chicken bones, scallops and rice into a porridge using a pressure cooker, then open the lid, open the fire, and put it in pieces.
Mint porridge
Take 30 grams of fresh mint first, or 15 grams of dried mint, Jiantang juice for use. Take 100 grams of rice and boil it again. When the porridge is cooked, add the mint soup and the amount of rock sugar and boil it for a while. This porridge has the effect of clearing away heat and heat, dispelling wind and cooling heat, clearing the throat. The peppermint leaves are cool and scenty, which is very delicious.
Lotus porridge
Lotus seeds have pure heart Chufan, Jianpi Zhixie role. Using lotus seeds and glutinous rice boiled with lotus porridge, there is a therapeutic effect on summer heat upset and sleeplessness.
Bitter gourd porridge
100 grams of bitter gourd washed to cut into small pieces, 100 grams of rice Amoy net water boiled, then add bitter gourd, rock sugar, salt amount, boiled porridge. There is the effect of relieving heat and heat, clearing the heart and eyes, and deterring the detoxification.
Mairen rice porridge
Take 150 grams of barley kernel and white rice, and scouring the porridge. There is the effect of relieving summer heat and cooling, quenching thirst, producing fluid, and supplementing Qi and Qi.
Crab porridge
Ingredients: crab, glutinous rice (half cup), pearl rice (half cup)
Accessories: big bone, ginger, shallots
Practice: 1, wash the rice stand by. 2, big bone soup into a big bone soup. 3, crab soup and rice into the large bone soup together into a porridge.
It can prevent some medicine or blood from splashing on the face, thus protecting the eyes. This kind of glasses is generally used in conjunction with masks and surgical caps to fully protect the doctor's head.
[Functions of medical eye masks]
1. Prevent blood, potion and other liquids that cause damage to the skin from causing unpredictable damage to the eyes.
2. It can prevent the impact of objects on the eyes during close surgery.
3. The inner space of the eye mask is large enough for doctors who wear myopia glasses.
4. The breathability must be good, generally there are vents
Protective goggles,disposable medical equipment, personal protection, daily protection
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