Food helps you eat heavy metals

The pollution in life is getting more and more serious. Air pollution, noise pollution, heavy metal pollution ... are hurting our body and mind. Some pollution is inevitable to us. How can we remove the toxins in our body? While improving the environment, we can also choose some detoxification foods to help remove toxins. Xiao Bian today recommended to everyone to remove heavy metal food. Let them help you reduce your body weight!

❤ can drain heavy metal foods:

1. Carrots: Effective foods for mercury discharge;

2. Milk: can drive lead;

3. Figs: They are resistant to SO2, SO3 and other toxic substances;

4. Kelp: slows down the absorption of radioactive elements in the intestine and promotes the release of cadmium into the body.

In addition, we should avoid eating foods that contain heavy metals. The largest amount of heavy metals should be seafood. First of all, the ocean itself is a big dump. All kinds of industrial waste water fall in the river, and finally they all flow into the sea, resulting in many pollutants in the sea! The more offshore and shallow sea seafood, the more polluted they are. In fact, because of the accumulation of harmful substances in seafood. The so-called accumulation of harmful substances means that the organisms at the top of the biological chain contain more harmful substances. Seaweeds absorb harmful substances in seawater. Plankton eats seaweed again. This is the first time it is enriched; then small fish eat plankton, which is the second layer; large fish eat small fish again. On the third floor, the content of harmful substances in each layer has increased geometrically. In contrast, dairy products and poultry eggs are generally fed with vegetarian feeds, and the rate of diffusion of harmful substances in the soil is significantly slower than that of seawater. These products are relatively less polluted. Everyone can choose to eat more of these foods!