The greasy foods such as wine, milk, and fat are not easy to digest, and can easily cause bloating and inflammation. Sweets fried produce peroxides and increase inflammation.
Chinese medicine believes that raw cold foods, ice products or cold fruits and vegetables will cause digestion and absorption in the stomach to be stagnant and difficult to eat indefinitely. Such as lettuce salad, watermelon, Chinese cabbage, bitter gourd, etc., it is best to add onions and ginger during cooking to reduce the cold nature of vegetables.
How to deal with moisture?
Health experts pointed out that moisture is important to eat less greasy food, eat more vegetables, warm food to eat less, such as beef, mutton, spicy things. Do not eat too cool things, you should eat more spleen and stomach, wet food and appropriate warming, so that moisture will be discharged with the urine. In addition, you should eat more food to spleen and dampness.
Recommended spleen to wet diet
1, Gorgon ducks: nourishing yin and stomach, spleen and water
Gorgon 100 to 120 grams, a duck, slaughter the net, cigar-fat ducks add water and simmer 2 hours, add a little salt to take.
2, Chixiaodou, melon soup fish soup: Spleen, Lee water, swelling
Raw fish, slaughtered net, melon (with skin) 500 grams, 60 grams of red bean, onion 5, soup, salt.
3, fried lentils yam porridge: spleen and stomach
60 grams of fried lentils, 60 grams of yam, 50 grams of rice porridge take, children halved.
Prevent moisture from entering the body
1, diet light amount
Gastrointestinal system is related to nutrition and water metabolism, the best way is to eat a balanced diet. The greasy foods such as wine, milk, and fat are not easy to digest, and can easily cause bloating and inflammation. Sweets fried produce peroxides and increase inflammation. Chinese medicine believes that raw cold foods, ice products or cold fruits and vegetables will cause digestion and absorption in the stomach to be stagnant and difficult to eat indefinitely. Such as lettuce salad, watermelon, Chinese cabbage, bitter gourd, etc., it is best to add onions and ginger during cooking to reduce the cold nature of vegetables.
2. Diligence
Exercise can relieve stress, activate body organs and speed up the discharge of moisture. Modern people have more brains, less physical exertion, and long expectation in sealed air conditioners. They rarely sweat, and their ability to regulate humidity becomes worse. Try running, walking, swimming, yoga, tai chi and other exercises to help activate the blood circulation and increase water metabolism.
3, to avoid the environment of the wet
In addition, daily life is best reduced exposure to wet conditions. Especially for people who are sensitive to moisture, they should pay attention to the following matters: Do not directly sleep on the floor, the moisture in the air will drop and the humidity of the floor will be heavy. It is easy to invade the body and cause limb pain. It is best to sleep in a bed that is a certain distance from the floor. Reduce the time to go out on a wet and rainy day, and do not wear clothes that are not wet yet. Take appropriate water intake.
Trifanz Medical Provides a sealed airway to the trachea for delivering medication and oxygen.
The silicone Laryngeal Mask Airways feature an inflatable cuff, providing a direct, seal route to the lungs. These masks help isolate the trachea, as well as enable anesthetists to channel oxygen or anesthesia gas directly to a patients lungs during surgery.
- Enables anesthetists to channel oxygen or anesthesia gas to a patients lungs during surgery
- Allows relative isolation of the trachea
- Blind insertion technique for use with an unconscious patient
- Inflatable cuff fills oral pharynx to help protect airway
- Sterile; X-ray detectable; Single use only
Laryngeal Mask Airway,Sterile Laryngeal Mask Airway,Medical Laryngeal Airway,Hospital Reinforced Laryngeal Mask Airway
Hangzhou Trifanz Medical Device Co., Ltd , https://www.cfzmeds.com