Pregnancy symptoms at 9 weeks of pregnancy
Your weight does not increase too much, but the breasts are more bloated and the pigmentation of the nipple and areola is deeper. Now you need to use a new bra. From now on you need to reduce the amount of salt. Your urine will be more frequent, with increased milky discharge from the vagina. You may feel that your hair is thick, glossy, or greasy, thin, and soft, and remember not to blow, perm, or color your hair. The discomfort of nausea and vomiting makes it difficult for you to be happy. Sometimes you feel lonely. In fact, most expectant mothers are in this state.
In general, women who worry about eating too much are required to avoid eating while watching TV, but you do not have to abide by this rule now. When watching TV, or browsing the web, you can prepare a glass of juice or milk, a few slices of bread, or some nuts snacks, eat while watching, so that you can shift your attention to food and reduce early pregnancy response. The supplementation of folic acid can last throughout pregnancy. For pregnant women in general, the recommended amount is 400 μg/day.
9 weeks of pregnancy should eat more brain food, walnut cake, bread can be used as a snack. Small snacks such as vanilla and mashed potatoes can provide abundant folic acid.
9 weeks of pregnancy intake of salt stress
From now on, you need to reduce the amount of salt because salt contains a lot of sodium. During pregnancy, if the sodium content in the body is too high, sodium and water in the blood will infiltrate into the interstitial space to form edema due to changes in osmotic pressure. Therefore, eating more salt can increase edema and increase blood pressure, and even cause heart failure and other diseases. However, long-term low-salt also has side effects. Normally, your daily salt intake should be 5-6 grams.
If vomiting colleagues are accompanied by dizziness, headaches, or threatened abortions, take a rest and consult your doctor promptly. You can also try the following recommended recipes:
Ginger milk
Recipes: 200 grams of fresh milk, 10 grams of ginger juice, and 20 grams of sugar.
Production method: Mix fresh milk, ginger juice, and white sugar and boil it.
Steamed sea bass with Amomum villosum
Recipes: 200 grams of salmon, 15 grams of Amomum villosum, 10 grams of vegetable oil, and 2 grams of salt.
Production Method:
1, will be the spring of Amomum villosum fine spare; squid to scales and intestinal impurities, wash.
2, the appropriate amount of salt, oil, mix at the end of Amomum, the medicine is included in the fish belly, with a thread suture knife, placed on the dish, steam cooked.
9 weeks pregnant mom eosinophilic normal?
The mother of this period has a distinct feature: more and more love to eat acidic foods.
This is mainly because after pregnancy, certain substances secreted by the placenta have the effect of inhibiting the secretion of gastric acid, affecting the digestion and absorption functions of the gastrointestinal tract, thus causing nausea, vomiting and loss of appetite for pregnant women. The sour food can stimulate the secretion of gastric juice, promote gastric motility, and improve the loss of appetite, vomiting, and digestive dysfunction caused by endocrine changes during pregnancy.
The bearing structure, fixed film systems and installation of this greenhouse is relatively simple. And due to it, raw material and manufacturing costs are affordable. Except the high strength woven film is higher, other kinds of antidrop film are economical. In general, the comprehensive cost of film greenhouse is lower 30% ~ 50% than the same size and specifications of the other types of greenhouse.
Single Span Greenhouse,Greenhouse Film,Tunnel Greenhouse,Plastic Film Greenhouse
JIANGSU SKYPLAN GREENHOUSE TECHNOLOGY CO.,LTD , https://www.thgreenhouse.com