Flammulina is cold, sweet and salty. It is a good health food.
Flammulina has seven medicinal properties
1. Flammulina velutipes has a role in promoting children's mental development and mental health, and is known as the "mushroom mushroom."
2. Flammulina contains 18 kinds of amino acids, among which lysine, arginine, and leucine are particularly abundant, which can enhance memory, develop intelligence, and have special functions for children's intellectual development. It is known abroad as "Zengzhi mushroom." The long-term consumption of mushroom can also significantly increase children's weight and height.
3. The mushroom contained in Flammulina velutipes has significant anti-cancer function. Regular consumption can prevent hypertension and treat liver and gastrointestinal ulcers.
4. Flammulina oleracea contains genistein and glycoprotein to inhibit some tumors. Containing dietary fiber can lower cholesterol and detoxify and detoxify certain heavy metals.
5. Flammulina can inhibit blood lipids, lower cholesterol, and prevent cardiovascular and cerebrovascular diseases.
6. Edible Flammulina velutipes has anti-fatigue, anti-bacterial, anti-inflammatory, heavy metal salts, anti-tumor effects.
7. Flammulina can not only prevent disease, but also benefit beauty and weight loss.
Mushroom 4 large therapeutic remedies
1. Mushroom winter melon soup
Gold mushroom winter melon soup is the best choice for weight loss. The practice is also very simple. Only 20 needle mushrooms and 250 grams of wax gourd can be eaten.
2. Flammulina noodles
Cut the 20 needles of the mushroom and add it to the cooked noodles. Mushrooms must be eaten regularly before they have obvious weight loss.
3. Flammulina velutipes soup
Flammulina 150 grams, pork 250 grams. Wash the mushrooms, lean meat slices. Boil water, first boiled meat slices, re-injected mushroom, add salt and amount, mushrooms can be cooked.
This soup has the effect of replenishing the stomach and it is suitable for people with weakness.
4. Mushroom stew with chicken
Flammulina 100 grams, 250 grams of chicken. Remove the viscera from the chicken, wash it in a casserole and stew it until it is ripe. Then add the mushroom and wait until the mushrooms are cooked.
This dish has the effect of replenishing qi and blood. It is suitable for body deficiencies, and people who lack qi and blood often eat it.
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