What tea is good for your eyes

What chrysanthemum tea can drink

Materials: 枸杞 钱 5 money, chrysanthemum 6 money, a little rock sugar.

Practices: Add 1500cc of water to the pot, boil over the fire, and cook for 20 minutes on low heat. Add the chrysanthemum into the pot. Bring the fire to a flame for five minutes, remove the chrysanthemum and season it with rock sugar. (It can also be brewed in equal amounts of hot water, only lighter).

Efficacy: Qinggan Mingmu.

Chrysanthemum tea: wolfberry fruit rich in beta-carotene, vitamin B1, vitamin C, calcium, iron, with liver, kidney, role in the eyesight. Whether it is tea or snacks like raisins, there is a great deal of relief from problems such as sour eyes, fatigue, and deeper myopia. Add appropriate amounts of chrysanthemum and wolfberry to hot water and drink every day to improve the fatigue caused by overuse of eyes, and make the eyes moist and bright.

White Chrysanthemum: Contains amino acids and other ingredients that have anti-viral and capillary-improving effects. It has a good effect on eyesight and dizziness.

菊花茶

1, chrysanthemum tea

Chrysanthemum amount, boiling water for drinking. Chrysanthemum is rich in vitamin A and is an important substance for protecting the health of the eye. It is also a good medicine for treating various eye diseases. Chrysanthemum tea can make people clear-headed and double-headed. It has a good effect on liver dryness and eye dryness. People who often feel dry eyes, especially those who use computers, can drink some chrysanthemum tea.

Computer users may wish to prepare chrysanthemum + wolfberry, or chrysanthemum + honey in the office, use a warming cup, add hot water to brew, can effectively alleviate eye fatigue, relieve physical and mental.

2. Gardenia tea

Practice: medlar amount, with boiling water brewing drinking.

Efficacy: Gardenia Liver eyesight, rich in carotene, vitamin B1, vitamin B2, vitamin C and calcium, iron, etc., is a good eye raise product. Can solve the computer family's dry eyes, soreness symptoms.

3, Daisy tea

Practice: Use 30 pieces of medlar, 5 pieces of chrysanthemum, and 1 piece of tea bag. Add boiling water for 10 minutes to drink.

Efficacy: It has the health effects of nourishing the liver, improving eyesight, lowering blood sugar, lowering blood pressure, anti-aging, anti-wrinkle, and solid essence. More suitable for people who work hard and face computer work for a long time.

4. Gardenia Buddlejae

Practice: 10 grams of medlar, 3 grams of Buddleja, plus 85 degrees Celsius boiling water for one hour after drinking.

Efficacy: It can prevent the effect of high electromagnetic radiation on the visual system. Such as decreased vision, dry eyes, cataracts, etc., as well as severe retinal detachment.

5, Qin Tianma drink

Gastrodia 3 money, Chuanxiong 1 money, Qian 3 money, brewing with hot water, ç„– 10-20 minutes to drink.

6, Jujube chrysanthemum tea

Practice: 10 grams of cassia seed, chrysanthemum 5 grams, 15 grams of hawthorn, or more than three flavors by the same proportion, with boiling water, cover about 30 minutes.

Efficacy: For dry eye patients with liver and stomach heat, eating no incense.

7, chrysanthemum tea

Practice: 10 chrysanthemums, 5 lotus flowers, 5 grams of cassia seed, 3 grams of wolfberry fruit, boiling water for 3 to 5 minutes.

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