For facial firmness, the best standard is to feel a little tight in terms of facial muscles and skin. In general, the place where the jaw and neck, jaw and cheeks are excessive is the place where the fat is most likely to accumulate. In addition, due to the chewing habits of the person, the two tendons muscles are often developed, and the main manifestation is the thickening of the buccal fat pad and the masseter muscles. Hypertrophy, double chin, excessive facial fat, etc., can seriously affect the firmness of the face, giving people a feeling of dullness, bloatedness and awkwardness.
Diet face-lift method: Under normal physiological conditions, most people are accustomed to three meals a day. The greatest human consumption is in the morning of the day. As the stomach has been emptying overnight after being digested, if you do not eat breakfast, then the energy consumed by the entire morning activity is completely dependent on the previous day's dinner, which is far from meeting the nutritional needs. This long-term easy to cause acute gastritis, gastric dilatation, acute pancreatitis, coronary heart disease, myocardial infarction and so on. If you eat at night, you will have excess energy. The remaining energy will become fat and accumulate. Therefore, it is the best way to lose weight within three hours before bedtime. It is an ideal way to lose weight. Pay special attention not to drink alcohol or eat less meat.
Lotus leaf barley - eliminate swelling face-lift
Beauty secret recipe: 3 tsp dried lotus leaf, 2 tsp barley kernel milled. The lotus leaf is decocted in water for about 2 minutes until a small amount of water is left, and it can be reconciled with barley flour. This can whiten the skin while improving the edema and face-lift effect. Chinese medicine believes that the lotus leaf is sweet, cold, and has the effect of clearing heat and removing heat, and dehumidifying water. In the "Compendium of Materia Medica," it was recorded that loading leaves can "grow vitality, reduce blood stasis, and eliminate edema." Coix seed, with whitening effect, while drainage and dampness.
Tips: Pay attention to avoid the sensitive areas around the eyes and lips, apply 2 to 3 times a week is appropriate. If the edema is severe, it is better to replace it with drinking lotus leaf tea and barley, but due to the cold nature of the lotus leaf, the cold body should be used with caution.
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