In the spring, everything recurs and the disease easily recurs in this season. Many people find the face uncomfortable, red itchy, which is a symptom of skin allergies. How can spring prevent allergies?
Why is spring allergic?
pollen
In the pollen season, tiny pollen grains spread in the air during the spread and they fly around with the air, and some of them are inhaled and absorbed by the skin.
dust
Dust allergy is an allergic reaction of microorganisms living in dust and is the most common allergy. Dust allergies include cotton fibers, fur, various fibers, and animal fur.
Seasonal change
Due to various environmental factors, sensitized substances such as bacterial spores and pollen scattered in the air will release a large amount of histamine, a compound that is almost all over the body, causing facial skin irritation.
Incorrect exercise time
Allergic patients should avoid exercising late in the morning or early in the afternoon. The reason is that flowers and trees release their pollen from sunrise. Near the noon and early afternoon, the concentration of pollen in the air reaches the highest value. Experts recommend that you choose to exercise in the evening or evening.
Plush stuffed toys
Plush stuffed toys tend to collect dust and are common allergens. If someone is allergic at home, these toys should be taken away or disposed of.
With anti-allergy effect!
Mushroom
Flammulina can be seen all year round. It can be used to make soups, stir-fries, and eat hotpots. In addition to being full, Flammulina can inhibit asthma, rhinitis, eczema and other allergic symptoms. Frequent consumption of mushroom can help eliminate the toxins and wastes produced by heavy metal ions and metabolism, and can effectively enhance the body's vitality.
Jujube
Jujube has the functions of nourishing yin and replenishing yang and boosting blood. It is the best product for women's beauty and beauty. But do you know? Jujube also contains a large number of anti-allergic substances - cyclic adenosine monophosphate, which can prevent the occurrence of allergic reactions. Patients with allergic symptoms can often take red dates.
Xinyi Flower
The magnolia flower, also known as magnolia, is a Chinese herbal medicine that is most common in the early spring. Magnolia flowers are particularly effective for allergic rhinitis and are sold in general medicine stores. They are made of a grain of silver, with a smooth, even green top. Cough and qi, allergic rhinitis is especially effective.
carrot
Carrots are more common in life. They are crisp, delicious and nutritious. They are known as "small ginseng," and are often eaten to make up liver and eyesight. The β-carotene in carrots can regulate intracellular balance and effectively prevent allergic reactions such as pollen allergies and allergic dermatitis.
Green tea anti-cancer anti-allergy
Green tea is a non-fermented tea that retains the natural material of fresh leaves. It also contains many nutrients such as polyphenols, catechins, chlorophyll, caffeine, amino acids, and vitamins. Drinking green tea helps prevent and fight the disease. cancer. Tea polyphenols can block the synthesis of many carcinogens such as ammonium nitrite in vivo, and have the effect of directly killing cancer cells and improving the body's immunity. According to related data, tea polyphenols in tea are beneficial to the prevention and adjuvant treatment of various cancers such as gastric cancer and colon cancer. The Japanese Vegetable and Tea Research Institute confirmed through analysis and test that there is a new kind of anti-allergic substance in tea that can alleviate allergic diseases such as hay fever. This new anti-allergic substance is a kind of catechin, which is a derivative of epicatechin (abbreviated as EGCg). Through animal experiments and having 50 people with hay fever drink green tea containing this substance, it was found to have better anti-allergic effects than known epicatechin.
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