The nutritional value of quinoa

"Quinoa" is a folk translation of quinoa, the official of the Bolivian Embassy called: "Sobamai."

As one of the world's best foods, its protein content is very high (14-18%). Ordinary cereals such as barley, corn, and rice have only half the protein content of quinoa, and more importantly, quinoa has a much higher amino acid content than other cereals. In the case of wheat, wheat has the closest protein content to quinoa, but lysine, cystine and methionine levels are lower than quinoa. Especially lysine, the content of quinoa is twice that of other grains, including wheat. Not only that, quinoa is also rich in phosphorus, calcium, iron and vitamin E.

The cultivation of quinoa has a history of 5000-7000 years. In the time of the ancient Inca Empire, it was the main food for the warriors. People call it "the mother of cereals" because of its continuous supply of energy. It contains more protein than meat contains. And its protein amino acid ratio is good, can be completely digested by the body, the absorption rate of nutrients is relatively high, and it is healthier than other cereals.

Although it has always been regarded as a cereal, it is actually a close relative of spinach from a plant taxonomy. It can be said to be a vegetable. Its nutritional value is unique, its protein content exceeds the grain, and the necessary fat content is more than the fruit. In addition, it is also rich in vitamins and minerals, of which the calcium content is four times that of wheat, as well as iron, B vitamins, and vitamin E. For vegetarians, it is a good source of food. Buckwheat does not contain gluten protein and does not cause gluten allergy common to Westerners. It also contains rich omega 3 fatty acids that are good for the heart and contain zero cholesterol. Buckwheat is relatively low in calories, with only 305 calories and is ideal for weight loss.

The taste of Kui Kui seeds is chewy and has a chewy head. When eating, it can suppress the fullness of the center and reduce the intake of food. It is easy to have a feeling of fullness. Since the shell and germ of the buckwheat grain are kept intact and the fiber content is high, it can stabilize blood sugar and suppress hunger. Quinoa is also more suitable as a staple food for people with diabetes, because they are not suitable to eat simple carbohydrates, easily broken down into glucose, blood sugar will be high, but quinoa such a fiber with a lot of coarse grains, a longer metabolic time, it is not A sudden increase in blood sugar, Buckwheat's Glycemic Index is only 35, the same as Apple.

Quinoa is sold in many health food stores in Europe and America and used as a substitute for rice. It is said that if humans want to fly to Mars and beyond, the plant most likely to be selected should be quinoa.

In 1989, an article published by the American Academy of Scientific Research, "Inca's Disappearing Grain," praised Quinoa as a perfectly balanced food.

NASA concluded that quinoa is a completely natural nutrient source and it is used as a food source for longer-space flight.

Tetrabromobisphenol A CAS No.79-94-7

Tetrabromobisphenol A Basic Information
Product Name: Tetrabromobisphenol A
CAS: 79-94-7
MF: C15H12Br4O2
MW: 543.87
EINECS: 201-236-9
Mol File: 79-94-7.mol

Tetrabromobisphenol A Structure

Tetrabromobisphenol A,Tetrabromobisphenol A Msds,Tetrabromobisphenol A (Tbbpa),Tetrabromobisphenol A Bis (2 3-Dibromopropyl Ether),Tetrabromobisphenol A Bis

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