Coarse grain biscuits, soda crackers, sandwich biscuits... The different flavors of cookies in supermarkets make people dazzled. What should you watch out for when choosing?
Recently, after a reporter visited several large supermarkets in Beijing, it was found that various biscuits can fill two or three shelves. After reading the food label, the reporter noticed that for every 100 grams of biscuits, only a handful of biscuits have a fat content of 15 grams or less, most biscuits have a fat content of 20-40 grams, and some soda crackers contain as much as 36 grams of oil. In this regard, senior dietitian Xu Jing told the "Life Times" reporter that most biscuits on the market now have high fat content. Taking soda crackers as an example, the soda crackers in the traditional sense have less fat content and have been fermented. Therefore, they are easier to digest than other biscuits, and have certain benefits for people with hyperacidity. However, in order to cater to consumers' tastes, the present soda crackers are often crispy, so most products add more or less ingredients such as lard, vegetable butter, and palm oil. This means that saturated fatty acids account for a large proportion of them and may even have trans fatty acids. In general, the crisper the biscuit, the higher the fat content.
Finally, Xu Jing reminds consumers that cookies can only be eaten occasionally. Be sure to read the food label carefully before buying.
The difference between the taste of purple Onion and yellow onion
Purple onions and yellow onions also have a big difference in taste. Purple onions have a lighter spicy taste and a slightly sweet taste. They can be eaten raw, but the yellow onions are particularly spicy. They cannot be eaten raw and are suitable for frying. Eat after making or making soup. In addition, the purple onion has relatively thick flesh and high juice content, while the yellow onion has very thin flesh quality and low juice content.
Fresh White Onion,Preserving Green Onions,Onion Fresh,Keeping Onions Fresh
Jining Yuanheng International Trading Co.,Ltd , https://www.garlic-factory.com