Which foods should not be eaten overnight

Diligence and thrift are the traditional virtues of our country. Many people are not willing to throw away the leftover food and eat it the next day. However, some foods cannot be stored for a long time. If they are put on overnight, they may not only lose their delicious taste but may also damage their health.

soup. The soup is time-consuming, so people usually take a big pot and slowly drink it, but the soup left in the aluminum pan and stainless steel pot for a long time is prone to chemical reactions and precipitation of harmful substances. It is not recommended to add salt and other condiments to soup base. Cooked soup should be washed out with a clean spoon. Drink on the same day and drink it. It is best to store it in glass or ceramic ware and store it in the refrigerator.

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Fish and seafood. Fish and seafood are prone to protein degradation overnight and can damage liver and kidney function.

Bulk and lo mei. Bulk and lo-mei must be eaten on the same day. It cannot be overnight. From a food safety perspective, this is unsanitary. Food experts warn that even in the refrigerator, it is not absolutely "safe." It is also easy to grow molds in the refrigerator, as well as psychrophilic bacteria.

tea. Overnight tea is too long, most of the vitamins have been lost, and the proteins, sugars, etc. in the tea water will become “nutrients” for the proliferation of bacteria and molds.

Green leafy vegetables. Because some green leafy vegetables contain more nitrates, if they are left for too long after being cooked, the nitrates will be reduced to nitrites under the action of bacteria, which has a carcinogenic effect and cannot be removed by heating.

Tremella. Both the white fungus cultivated indoors and the white fungus cultivated in the wild wood, they contain more nitrate. If they are cooked for too long, the nitrate will be reduced to nitrite under the decomposition of bacteria.

egg. If the eggs are not fully cooked, then the unripe egg yolk will be eaten overnight. If it is not properly preserved, it will be prone to bacteria, resulting in gastrointestinal discomfort and flatulence. However, if the eggs are cooked and stored at low temperatures, there is usually no problem.

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