In life, there are often people who say “Oh, you always have to clear your throat when you speakâ€. Wu Guozhong, a well-known national health expert in China, said that if this phenomenon occurs frequently and the body is overweight or obese, and pharyngitis and other throat diseases are eliminated, it is necessary to consider taking glutinous rice porridge for conditioning.
The traditional medicine of the motherland believes that phlegm in the eyes of lice is a concrete manifestation of phlegm. Wetness is intangible. It is the product of stagnation in the process of blood and water grains in the whole body. It can be said that where the blood is blocked, where it will appear dampness. In general, people who are overweight and obese are prone to dampness.
Wetness manifests itself in many forms. Some people have a long nucleus and a pimple on their backs. Some people have loose stools and can't go down with water. Others have mental fatigue, overweight, obesity, and lack of limbs. They have no spirits all day long. In addition, phlegm will be revealed in a more obvious way, that is, the cheeks will be sticky and sticky. When talking, the phlegm will cough and the chest will be dull. This is because phlegm is most easily stored in the lungs.
This time can take glutinous rice porridge. Prepare 15 grams of glutinous rice and 60 grams of glutinous rice. Put them together in a pot and add water to cook. Both wolfberry and glutinous rice have good effects of phlegm-removing phlegm and water, and they are dual-purpose substances for improving the internal resistance of dampness. Often use them to cook porridge, can play a role in conditioning the body. In addition, eating white radish, white lentils, celery, dried tangerine peel, almonds, etc., will also have some improvement.
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