During the Spring Festival, relatives and friends gather together and it is inevitable to add wine to the table. The proper amount of alcohol on the table can bring joy and adjust the atmosphere. However, experts remind that excessive drinking can cause harm to the body and drinking should be adequate, and drinking too much can cause injury. It may even lead to sudden death.
How much to drink is considered "overdrinking"?
Some citizens think that they are “a thousand cups are not drunk†and there is no problem of excessive drinking. Some citizens do not drink alcohol, and the city is drunk. From a medical point of view, how much is "overdrinking"?
The author understands that the 2007 China Standard for Chronic Diseases and Risk Factors Surveillance Report defines the “overdrinking†and “drunkâ€:
Excessive drinking: refers to men drinking more than 5 standard drinking units at a time (that is, two and a half (about 125 milliliters) high spirits, or three and a half (about 175 milliliters) low spirits, or three bottles of /5 listening to beer, or 7 Half (about 375 milliliters) rice wine, or 1 kilogram and a half (about 750 milliliters) of wine), women drink more than 4 standard drinking units at a time (that is, 2 two (approximately 100 milliliters) highly white spirit, or 3 two (approximately 150 milliliters) low Degree liquor, or 2.5 bottles/4 beer, or 6 two (about 300 ml) rice wine, or 1 pound 2 two (about 600 ml) wine.
The so-called drunkenness refers to the excitement or inhibition of the central nervous system caused by acute alcohol (ethanol) poisoning and excessive alcohol or alcoholic beverages. The subject of the survey was himself based on the subjective judgment of drunkenness.
The "Chinese Dietary Guidelines" suggests that the normal daily intake of pure alcohol should not exceed 25 grams for men, and women should consume no more than 15 grams of pure alcohol per day. 25 grams of alcohol equivalent to 750 milliliters of beer, or 250 milliliters of wine, or 75 milliliters of 38 degrees white liquor, or 50 milliliters of white wine 50 milliliters; 15 grams of alcohol equivalent to 450 milliliters of beer, or 150 milliliters of wine, or 38 degrees of white wine 50 milliliters , or 30 ml of 50-degree white liquor. You can also calculate your own alcohol intake by using the formula "drinking volume (ml) × alcohol concentration (%) × 0.8 = alcohol intake (g)". Take 100 ml of 50-degree white liquor as an example: The amount of alcohol intake is: 100 ml × 50% × 0.8 = 40 g
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