After the summer, the weather has really entered the summer. What kind of tea is best for friends who used to drink tea at this time? You know, there are many teas suitable for drinking in the summer. Today, introduce 5 teas suitable for drinking in the summer to see if you like it.
1, ginger tea
In the summer, the human body is actually cold inside and outside, plus people like to eat cold food in the summer, like to stay in a cool environment, it is easy to damage the spleen and stomach, causing abdominal pain, diarrhea and other diseases. At this point, you need to eat some hot things to regulate the spleen and stomach. Brown sugar ginger tea not only has the effect of relieving dysmenorrhea, but also has the effects of preventing colds, strengthening spleen, warming the stomach, and promoting blood circulation. Maternal, spleen and stomach people can drink.
2, black tea
Drinking black tea in summer is rich in nutrients, refreshing and refreshing, invigorating the spleen, and assuring the stomach, guaranteeing people's normal work and good health. In summer, people's digestive function is weakened, resistance is reduced, bacteria in foods are easy to grow, and foods deteriorate quickly, which can easily cause intestinal diseases such as diarrhea, acute enteritis, and acute bacillary dysentery. Since ancient times, Anhua folk has a recipe for the treatment of gastroenteritis, which is Anhua old black tea.
3, flower tea
In the hot summer days, it is essential that Shushu relieves summer heat. Folks also say that summer drink green tea is said, but some people think that “Ningpin three flowers do not drink two or two teas.†Summer should choose cold tea that can quench summer heat and thirst for drinking, but weak spleen and stomach friends are not appropriate. What to drink tea in the summer is good, according to the attributes of the tea, the spleen and stomach weak friends can consider more neutral or tepid tea.
4, white tea
People who often drink white tea in the summer have very few heat strokes. Experts believe that this is because white tea contains a variety of amino acids and has the effects of fever, heatstroke and detoxification. The bactericidal effect of white tea is also stronger than that of green tea.
5, green tea
Summer heat is high in summer, steamed in summer, sweating, and fluid consumption in human body. At this time, it is advisable to drink green tea such as Longjing, Maofeng and Biluochun. The taste of green tea is slightly bitter and cold. It has the functions of eliminating heat, relieving heat, detoxifying, getting rid of fire, reducing dryness, quenching thirst, producing fluid, and refreshing. Green tea leaves green soup, fresh and refreshing, taste sweet and slightly bitter cold taste, rich in vitamins, amino acids, minerals and other nutrients, drink both heat and heat, but also has the effect of increasing nutrition. Many people in the summer have the habit of having a lunch break. At noon, they will be trapped if they do not rest, affecting the quality of work in the afternoon. You can brew a cup of green tea for drinking. The caffeine contained in the green tea can stimulate the central nervous system, enhance your thinking, clear your head, and refresh your mind.
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