Kelp is a common marine vegetable, which is also known as Khumbu and Jiangcai. It has high food value and has a certain medicinal value. There are many ways to eat kelp, such as salad, stew, cooking, and frying. It has low calories and rich mineral content.
Kelp is a common ingredient on the table of our common people. The seaweed is very delicious, but many people think that eating seaweed is very troublesome, because most of the seaweed we buy is dry, and there will be some silt on the surface of the kelp. This will clean the kelp. Bring a lot of trouble, how to wash the kelp to clean it, the following gives you a detailed method.
How to wash the kelp to clean
Use hot water first. Foam seaweed is the first step to clean kelp. The kelp is usually salvaged from the sea. There are not only many dry dirt on the surface. These things are yellow or grayish black. If the direct treatment is difficult to handle, it is generally used first. Wet and moist dirt, in order to make the stain soft and more thorough, it is best to use hot water for half an hour.
Then use a brush. The purpose of using a brush is to get rid of the dirt better. Usually, if the kombu is known, the surface of the kelp will produce a very slippery film that is difficult to clean by hand, but if you use a brush, use Brushing the head back and forth will be much simpler because it has already been soaked with water.
Can be sterilized again with salt water. It is undeniable that anything that is extracted from the sea water contains many complex creatures. Even if the wash is very clean, it is only out of the dirty surface. If you soak with salt water for 10 minutes at this time, it can play a very good role.
If you feel that this time is clean enough, you can eat it, but some people are very particular about the food, hoping to be the cleanest, you can also use hot water slightly hot for two minutes, note that it can not be too long, or the kelp will Lose a lot of nutrition, and it is easy to be cooked. Be careful.
Kelp cannot be eaten with anything:
Kelp and persimmon phase: Both will form insoluble conjugates when eaten together and may cause gastrointestinal discomfort
Kelp and tea phase g: stomach upset
Kelp and sour fruit g: stomach upset
Kelp and pig blood phase g: both eating together is not conducive to digestion and absorption, leading to constipation
Kelp should not be the same as licorice
Kelp is an alkaline food, it is best not to eat with acidic foods such as egg yolks, cheese, desserts, sugar, tuna, halibut; ham, bacon, chicken, pork, squid, beef, bread, wheat, etc.
Foods suitable for kelp:
Should eat with shrimp. Shrimp calcium, kelp can prevent gastric cancer and colorectal cancer, pregnant women eat more kelp to help fetal growth and development;
Should eat with pork ribs. Pork spareribs and seaweed to eat, can cure skin itching.
Kelp and bogey:
It is suitable for people who suffer from chronic illness, physical deficiency, blood deficiency, dizziness, shortness of breath, fatigue, eating less, malnutrition, and is eaten by people with dry skin.
Suitable for all kinds of cancer patients, suitable for thyroid enlargement, neoplasms, rough neck disease and obesity for human consumption, suitable for hypertension, hyperlipidemia, coronary heart disease, diabetes and arteriosclerosis patients;
Suitable for people with lymphatic tuberculosis, testicular swelling and constipation, constipation, suitable for elderly patients with chronic bronchitis, edible for patients with night blindness.
Kelp cold, cold stomach who do not eat. Nursing women avoid excessive use.
Understand that kelp cannot be eaten with anything, and we must pay more attention when we eat kelp.
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