Kidney deficiency can cause a variety of diseases, such as premature aging of your face, soreness, insomnia, and forgetfulness. Kidney is a source of woman's health. However, some foods have great kidney damage to women. Let's take a look at which foods most hurt female kidneys.
1. Drinks Everyone knows that drinks are mostly highly acidic, and drinking for a long time can change the body's pH. In particular, excessive consumption of sports drinks and soft drinks will burden the kidneys, which will damage the kidneys because it is an important organ regulating body pH.
2. Salty food
Many people have heavy tastes and usually eat savory foods such as spicy and salty. In particular, pickles and pickles have a lot of salt during the salting process. Eating for a long time will increase the blood pressure, and kidney blood will not be able to maintain normal levels, leading to kidney disease.
3. Strong tea
Strong tea contains high levels of fluoride, which is the main excretory organ of fluoride. When it is consumed excessively, it will exceed the kidney's ability to excrete, resulting in the accumulation of fluoride in the body, thus causing damage to the kidneys.
4. Drugs
With the advancement and development of medical technology, more and more new drug varieties have been born. The improvement of living standards does not mean the improvement of physical fitness. Various illnesses afflict people. When they fall ill, they quickly buy a variety of related drugs. Do you not know that excessive use of quinolones, aminoglycoside antibiotics, will damage your kidneys, and even lead to kidney failure.
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