Everyone often has a misunderstanding about snacks and considers that snacks are junk foods and eat more without benefit. In fact, this cannot be generalized. Some snacks can supplement blood and are very beneficial to the human body. Here we take a look at what snacks can complement blood.
1, dried longan
Longan, also known as dried longan, is a nutritional supplement that is popular among consumers. It has a large consumer market throughout China. Longan fruit contains 50% to 70% of water and contains various nutrients such as sugar, protein, and vitamins. There are blood and Qi, improve immunity, soothe the nerves, spleen, skin care, anti-radiation effect.
2, persimmon
Persimmon is a round cake-shaped, persimmon is wet and non-toxic, soft and hard moderate, sweet taste of food, nourishing, bleeding, hangover poison, run cardiopulmonary, cough and phlegm, heat and thirst quencher, spleen astringent intestinal throat effect. Persimmon flavor, raw persimmon, cool, non-toxic; dried persimmon (dried persimmon) sweet, warm, non-toxic. Into the spleen, lungs, large intestine. Run heart and lung, cough and phlegm, heat and thirst, spleen and astringent intestines. Indications throat pain, cough and more.
A layer of persimmon cream adheres to the surface of persimmons, which is the essence of dried persimmons. At the same time, this “white frost†makes the whole dried persimmons dry. Persimmon can cure blood in the stool, hangover poison, also have a certain effect on reducing blood pressure, persimmon cream can cure sore throat, throat and aphthous and so on.
3, dried mango
Dried mango is good for stomach, vomiting, and halo. It is effective for vertigo, Meniere's syndrome, dizziness in hypertension, nausea and vomiting. Flesh or mango decoction to eat for pregnant women to have a good effect of nausea; dried mango can lower cholesterol, eat mango is conducive to the prevention and treatment of cardiovascular disease, good for vision, can moisturize the skin, is the beauty of the ladies.
Mango stems have the function of dysentery and cough. They have auxiliary therapeutic effects on cough, sputum, and asthma. The juice of dried mangoes can increase gastrointestinal motility and shorten the residence time of feces in the colon. Therefore, it is very useful for the prevention and treatment of colon cancer. benefit.
4, raisins
Because of the blood loss in the physiological period of one month, women are very vulnerable to mild anemia. Their pale faces and lack of red cheeks look listless and cold. They have cold hands and feet all year round. Grapes can help you recover a good look.
Chinese medicine believes that grapes have the effect of “vigorous Chilean bones, stomach, fluid, fluid, and diarrhea, replenishing qi and water, urination, and nourishing kidney and liverâ€. Usually eating more grapes can relieve cold and cold hands and feet, back pain, and anemia. Immunity. Women who go to work may wish to eat a small amount of raisins every day. Even after serving for 7 days, they can receive results.
5, dried sweet potato
Sweet potato, also known as sweet potato, is rich in sugar, cellulose, and vitamins, including b-carotene, vitamin e, and vitamin c. Rich in carotene can promote the normal maturation of epithelial cells, inhibit the abnormal differentiation of epithelial cells, eliminate oxygen free radicals with carcinogenic effects, prevent the combination of carcinogens and proteins in the nucleus, and promote the enhancement of human immunity. In addition, sweet potato not only prevents premature aging, prevents arteriosclerosis, but also effectively prevents tumors.
Ganoderma lucidum extract is mainly composed of triterpenes, polysaccharides and β-glucan. It is a brown-yellow powder and can be used as nutritional supplements or functional health products.
Shitake Mushroom Extract Polysaccharides 10%-50%/ Adenosine 0.2%-1%
Hericium erinaceus Extract Polysaccharides10%-50%
Agaricus blazei Extract Polysaccharides10%-50%
Maitake Extract Polysaccharides10%-50%
Chaga Extract Polysaccharides10%-50%/ Triterpene 1%-10%
Cordyceps militaris Extract Polysaccharides10%-50%/ Adenosine 0.5%-2%
Coriolus versicolor Extract Polysaccharides10%-50%/ Triterpene 1%
Ganoderma lucidum(reishi) Extract Polysaccharides10%-50%/ Triterpene 1%-20%
China is the hometown of Ganoderma lucidum.In the ancient time,Ganoderma lucidum was regarded as the elixir,it has the high value for treatment and nutrition.In the first Chinese pharmaceutical works.It was said thatganoderma lucidum tastes bitter but has many mysterious effects,it act asa rare invigorant to build up body, imorove organs functions to prevent diseases and prolong life.Ganoderma lucid(Reishi) contains Ganoderma lucidum polysaccharide,Ganoderma lucidum acid,triterpene,adenosine. Ganoderma lucidum polysaccharide mainly contains Beta glucan,triterpene ganodenic acid,dextran.
Reishi Extract,Ganoderma Extract,Reishi Mushroom Extract,Reishi Powder Extract
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